Shape Up Mums

I started with shape up Mums when my daughter was four months old and have been training with them for over a year. I look forward to the sessions and love the trainers! It is so nice to be out in the fresh air with other Mums and wonderful that my 1 year old gets to socialise with children of all ages! The trainers tailor the program to stages of pregnancy, post baby and fitness level. I have always felt challenged in each session but not to the point of not looking forward to the next one. I have lost nearly 20 kilos of baby weight with the help of these lovely ladies... could not recommend more highly!!

Vicky and her wonderful team at Shape Up Mums helped me get my fitness back after having my third child. Workouts are suited to our individual needs and I was able to start gently a few weeks post birth and increase to more intense strength, cardio, boxing and pilates as I became fitter. Babies, toddlers, preschoolers and big kids are all welcome to come along and my kids have made friends and have a great time playing while the mums work out. I love that the sessions are held outdoors, getting out in the sunshine all year round is a great stress-buster and we have undercover options if it's raining.I'd highly recommend Shape Up Mums for anyone wanting to exercise/socialise/get the kids out of the house.

I’ve been training with Shape Up Mums for 4 years when my oldest was 6 weeks old. It was brilliant at getting me back into shape and out of the house to do something for myself. Each session is varied and adaptable for your fitness level. I have been early postpartum, pregnant and fairly fit and it has worked for me. My now 4 year old loves playing in the park with his friends and I have a 3 month old who sleeps at the sessions. All the trainers are great and are all passionate about training Mums of all levels. I highly recommend Shape Up Mums to anyone looking to get fit, find sanity and make new friends.

I have been attending Monday night pilates for a while now and it is great. Vicky keeps the classes interesting with a different combination of exercises each week that are also safe for women post birth. I always intended to go back to Pilates after the birth of my son but have never been able to find a class which is at a convenient time and enjoyable too. Now I have! And it’s also a great way to meet local Mums. This Pilates class is highly recommended.

I'm a mum of two, 2.5yo and 9mo. I started personal training with Vicky when my youngest was 7mo. I was unfit, overweight and lacked the confidence to workout in a gym. Vicky was incredibly gentle, encouraging and supportive with my training regime. I never felt inadequate (even though I was clearly very unfit!). My youngest still wakes up every 2-3 hours overnight and I've consistently attended 1-2 sessions per week for several months - I attribute this to Vicky's flexibility. There have been days when things aren't going well with the kids, and I texted her half an hour before session to let her know I'm running late, need to cancel or change training location. She's so accommodating! I hiad two sick kids at home today and instead of cancelling she came to train me at my house. I unreservedly recommend Vicky and her business. They make it a little bit easier to put ourselves first :)

I really love this pilates mat class. It's the perfect mix of relaxation and a core strength workout. A great atmosphere with friendly mums.

I've been doing pilates with Vicky for over a year now and am loving it. It's perfect for mums and mum-to-bes as it takes into account the special conditions common to mums. you can pick your own difficulty levels with each pose and there are always something new each week. highly recommending!

I have a toddler and 6 month old and wanted to find a way to excercise that was flexible, child-friendly and that kept me motivated by helping me achieve my goals of losing some weights and toning up. Shape up Mums has been the perfect fit for me. Vicky and Min are both fantastic personal trainers who keep my excercises varied and interesting and I have already seen some great results after 2 months. I also have plantar fasciitis in one foot and often a sore shoulder from carrying my kids and Shape up Mums are able to adapt the excercises as necessary. I have been doing the personal 1:1 training twice a week and Vicky and Min come to my home to train me which has been amazing because after my first baby I often ended up skipping excercise some weeks as it would clash with my sons naps or he’d be cranky etc. Training at home is great as it doesn’t matter if my 2 boys are napping or awake and playing, I won’t miss my training session with Vicky and Min coming to my place. Highly recommend Shape Up Mums!