Active Counselling by Heartwork

Joel has created a platform where 2 very important aspects meet. Physical & mental health. I strongly believe that whilst engaging in Physical fitness and having the tool to address some mental aspects, this is when true self flourishing happens. And has the potential to set up a more positive mindset and behaviours moving forward. Joel is very knowledgeable in terms of my restrictions with injures to keep me moving. Highly recommend giving Joel a go. Thanks Joel for just being yourself.

Joel is a very genuine and caring person who is dedicated to helping his clients achieve their goals. He understands my concerns in regards to aggravating an existing injury and has been able to adapt our sessions to ensure I have been working on all areas of my body without causing additional stress on this area.With Joel’s encouragement I have been able to work through several issues over the last 12+ months and gain back lost confidence and overcome my anxiety. With a new stronger mindset, I feel ready mentally to take on the next chapter in my life and to continue with my weight loss goals. Thanks Joel.

Joel is a amazing pt who takes the time to get to know you and ensures your individual health concerns are taken into consideration for all sessions.

Bringing physical and mental wellbeing together , through exercise and counselling, this is an amazing platform, that I feel is something many people could benefit from. I've seen first hand just how this concept works, in my own life, and have seen some big changes in my training and in my own mindset since commencing Active Counselling with Joel from Active Counselling By Heartwork.Since starting Active Counselling, I have noticed a positive change in my mindset, in the choices I'm making and in my daily well being. Active Counselling has helped me to improve some of the anxiety, self worth and self image issues I've faced, in my weight loss journey so far. Joel has supported, encouraged and challenged me to do things that I never would have previously.Joel has a high level of knowledge and I would highly recommend Joel.Thank you so much.