Stronghold Gym

Love going to boot camp and doing one on one's with the trainers Eve and David. A great crowd of people join us for the boot camps and every week is different and challenging. Top place.

Eve and David are great trainers. You can tell that all classes are well thought out and always different. Would recommend them to anyone! They also complete the package with massage facilities.

I really like this gym! It's a down-to-earth and fun place. My trainer David is great, and I feel like he understands what I'm trying to achieve in my personal training sessions and is really helping me get there. The sessions are interesting. I enjoy going here!

Thanks David for letting me use Ur facility! Amazing gym. clean, organised, Elite level equipment and weights. Was a pleasure to deal with staff and coaches.

I love this gym!! The trainers are so helpful and encouraging. Plus you get a great, challenging workout every time!! Highly recommend for sure!! I just wish I'd come here sooner!!

I have an inflammatory joint disease, and started seeing David to strengthen my joints and lose weight. I have always hated the conventional gym environment and as such, I avoided training altogether. However, the relaxed and ‘private’ environment at the studio put me at ease immediately. David’s obvious knowledge and experience have resulted in me not only being pain free (without medication), but I am stronger, healthier, and 20kgs lighter.As a result, my endurance athlete husband now trains with David too, and my 3 teenage children have weekly PT sessions with Eve ( who also happens to give an excellent remedial massage). Finding Stronghold gym has changed my quality of life, and I would highly recommend both David and Eve, whatever your fitness goal.

As someone who is just starting out on their first fitness program, its refreshing to find such an awesome gym where the trainers, Eve and David, have managed to create a community where everyone helps each other and you don't feel out of place.The classes are unique and challenging but the support you get makes you feel confident you can do anything. I strongly recommend to anyone local who wants to join a gym with that personal touch.

Such a fun and friendly environment, and the Trainer's Eve and David are always keeping it interesting with different and unique exercises. Loved my session there! :)

I am new to endurance running. At my wife’s insistence I came to see David due to recurrent injuries. He has been next level. David’s background in human movement science sets him apart. Laid back atmosphere at the studio is a bonus. Watch out tho for a 55kg medicine ball!

Been working with Dave at Stronghold for 5 years. Im stronger and fitter than I've ever been. Love this family Gym and everything g they do.