Katrina's Family Nutrition Pty Ltd

Kati was so helpful to both my girls. Each of them came away with a different solution or improvement they wanted to make to their eating and overall health.Kati has a beautifully gentle way of working with teens. She really listens to their concerns and works hard to engage them in taking responsibility for their own health and well-being.We couldn’t recommend Kati more highly to anyone with kids who is wanting to give them healthy life skills and positive outcomes.

I have been working with Katrina for the last 8 weeks as part of her pilot program Harmoniously Healthy. Before the program I was lacking in energy and difficulty staying asleep.Now that I have completed the program I am sleeping so much better and my energy levels have lifted. The group dynamic of the program was really positive and you realize you are not alone. I highly recommend working with Katrina as she really looks at the whole picture and gets you to delve into what’s holding you back and helping you become your healthiest version. Thanks Katrina for a fun, informative and life changing program.

Katrina is extremely thorough, very caring and clearly knows what she's talking about. She puts a lot of thought, time and care into her advice and really listens to your needs. Highly recommended for anyone needing help with nutrition.

I've been working with Katrina over the past 6 weeks to find out more about how to support my immune system and improve my overall health. I'd recommend Katrina to anyone who is keen to know more about using your food choices to enhance your health and how hormonal rhythms can impact your well-being. She is very personable and easy to talk to, and extremely knowledgeable. I enjoyed our sessions immensely!

I have been working with Katrina for 8 weeks on her Harmoniously Healthy program. Before the program I was having trouble with my sleeping and higher levels of anxiety. As a result of the program I am eating less processed foods and have returned to eating more natural foods. I have also found that I have increased my love of cooking fresh food again, sleeping better and my overall anxiety seems to have reduced. I would recommend this program for those who want to improve their health through the use of psychology as well as dietary changes. What is great about it is that you don’t have to make a large number of changes suddenly, you will find that you will make changes in small steps that are much easier to integrate into everyday life. I really enjoyed this program and it was lovely to see the group each week as we also shared lots of laughs.

I have had a great experience with 6 weekly contact calls from Katrina. These were arranged at a convenient time to fit in with my crazy busy work/family life. I loved that we worked on small things to change each week which were easily achieved with no major changes needed. Katrina offered great advise and had lots of knowledge in all areas of nutrition.

I have been working with Katrina for some time now.We have been working through various health issues. She has provided me with so much education and knowledge on nutrition, gut health, immune health and hormonal health in such a supportive way. I have really enjoyed working with her and look forward to seeing her smiling face each month! I would highly recommend her to anyone looking to improve their health.Lisa Flowers

I have seen Kati for an individual session to improve my nutrition and health, which was already quite good, but I wanted to see if my diet was impacting some health concerns. Her suggestions, that were easy to implement (really just adding a few foods and taking some away!) have made a huge improvement and my health concerns have settled, I have more energy and feel like I can function better at the tail end of the day.My daughter has also been along to one of the teen sessions. This was amazing, Kati works so beautifully with teenagers! My daughter was very keen to put Kati's suggestions in place and 3 months on, her diet continues to be so much better and I don't need to hassle her anymore ☺️

Katrina is a skilled and thorough registered Nutritionist .I highly reccomend Kartina .

I've been working with Katrina over the last 6 weeks to address some of my peri menopause and energy issues. Katrina is a wealth of knowledge and loves to answer questions and if she's not sure about something she's sure to have an answer in our next session. I have learnt a lot about how what I put into my body impacts my symptoms, health and energy levels. Katrina's advice and strategies are easy to implement and the improvements are noticeable. I always look forward to our next session so I can report on my progress and get further feedback and advice. Katrina is lovely to work with and her priority is always to help her clients feel better. I know how to manage my symptoms now and have an understanding of what my body is going through at this stage of my life. I'd recommend Katrina to anyone who is looking to improve their overall health especially those going through peri menopause and menopause.