Peak Physique Hot Yoga Prospect

I look forward to my (many) weekly sessions at Peak Physique. Since starting back in February, it’s quickly become my favourite ritual! The teachers are amazing, the studio vibe is incredible and if you’re looking for a place to start your practice, give Peak Physique a try!

Peak Physique has done wonders for my recovery from surgeries and strengthening my core to allow me to operate with strength daily. I love how Jay and the other trainers talk through the whole class and run through how your body should be placed and set in each stance to help with no injuries, whilst they explain you makes you check and adjust. The people are very friendly and has a lovely community vibe. Jays humor will always have you giggling.. I love this yoga studio..

I’ve always found it hard to find an exercise that I actually enjoy. Hot yoga at Peak Physique Prospect is that and so much more. The prospect studio has given me a place to exercise my body and quiet my mind. The studio has such a lovely feel and an amazing sense of community and connectedness. Each teacher brings their own amazing set of values to each class and Jay, the studio owner, will instantly bring a smile to your face. I can not recommend this studio enough!

Jay provides a yoga studio like no other. Peak Physique is home of an amazing yogi community and instructors. Jay would have to be one of the most knowledgeable yogi instructors I’ve ever met, you just need to attend one of his classes to find this out for yourself. #1 yoga studio in SA.

EVERY experience level catered for! When I started 12 months ago I never dreamed what a difference it would make to my fitness level. I was seeking a balance to the sport I was playing, with less impact and a more holistic approach to my wellbeing. The studio is run exceptionally professionally by a fabulous studio owner who is dedicated to yoga as a practice; the teachers are absolutely delightful, friendly, encouraging, and knowledgeable and the membership is warm and inviting. The schedule is jammed packed many options for classes. The intro weekly pass is a great way to try before you buy - and you will ;-)

So much positive energy in this studio the minute you walk in. Instructors are very encouraging and friendly and a beautiful space. Great variety of classes to choose from. Jay is a great owner who makes you feel very welcome. The hot classes will push you but are 100% worth it everytime. Feels like my second home

Can’t rave about Peak Physique Prospect enough! Jay and his team have created a sense of community that makes you feel right at home as soon as you step through the door. It’s also a space you can enjoy for yourself and focus on your practice. My fitness level has improved significantly, I have experienced weight loss, my skin feels smoother and softer, and best of all, I have so much more energy now than I’ve ever had before! I love it! So much so that I have also recently completed my 200hr teacher training and obtained my Master Yoga Certification with Jay as the facilitator and it was an AMAZING experience! Highly recommended for anyone looking to improve their mental and physical wellbeing!

A fantastic experience. Jay is incredibly knowledgeable and welcoming to new members and members of varying ability. There is no pressure to keep up with more challenging movements and progressions/regressions are presented so you can push at your own pace. Would recommend to anyone who’s looking to try yoga and hot yoga

Such a beautiful studio with amazing staff.I was always a bit nervous doing hot yoga but the atmosphere at Peak Physique Prospect is so welcoming and friendly. I would definitely recommend it to anyone that has been thinking about giving it a go, your body will love you for it!

One of the very best Yoga Studios and instructors in Australia. I have tried a few different studios during my Yoga journey and I can say Jay and the team at Peak Physique Seaton provide exceptional hot yoga classes in a excellent studio. The team a very welcoming and will definitely help you achieve your fitness and yoga goals.