Southside Muay Thai & Fitness Adelaide

I joined SSMT in April 2022 and it has changed my life. I joined to get fit, for my mental health and to connect with the like minded people/the community, and it hasnt disappointed.I find all the staff at SSMT to be friendly, supportive and welcoming whilst at the same time professional.I will tell anyone who will listen to come do muay thai at SSMT!

I very rarely review places however I feel this one is long overdue. After more than a decade of doing very little in terms of exercise and fitness, combined with a job that requires long hours of sitting, I knew it was time to get off my backside so-to-speak and give something a go. I had developed a keen interest in muay thai from watching numerous videos in the couple of years leading up to actually trying it myself and so the next step was to ignore the nerves and find a place that I felt comfortable and enjoyed training at. Despite not being the closest gym to me, I decided to give Southside Muay Thai a go from reading positive reviews and gee, am I glad that I did. I had never been a gym member of any sort before, so like many say, it was a little daunting walking into the gym for my first time at my trial lesson. I had no idea what to expect. I’m not sure what I was worried about though! The coaches politely introduced themselves and current students who had clearly been training there for some time helped me out with all the basics and made me feel very welcome. Fast forward and I’m now in my 5th year of training here and that friendly, welcoming, no ego culture is what Southside is all about. The trainers are great, and whether you’ve got absolutely zero experience with Muay Thai or many years, the classes are such that you’ll be catered for. The gym has multiple classes a day for 6 days a week, so for shift workers like myself it’s still easy enough to get to my 2-3 classes a week that I like to do. I have also had a great time training alongside my kids who have attended their kids classes at the same time I can train, which is very handy. My 8 year old loves his classes and his trainer. The staff at Southside have also been incredibly accommodating to me during the last couple of years with the impact of the coronavirus which I am very grateful for. Lastly, I think Southside truly caters to everyone, regardless of age, gender, fitness level etc. Many may think that joining a muay thai gym means that you have to fight or spar. I would say a large number of the members at Southside however are there for primarily the fitness side of things. Muay thai training has to be one of the best cardio workouts out there in my opinion! Conversely, if you are looking at a bit of contact and sparring etc, Southside has some of the best boxers and muay thai athletes to learn from, you just have to look at their results when they compete to see that. If you had have told me 5 years ago that I would be training at a muay thai gym and even had a crack at entering one of their friendly in house sparring days, I wouldn’t have believed you but the gym has made all of that possible for me. Give it a go!

I live close by so I decided to have a trial today and meet some friends which are currently training. To my surprise, the front staff was really rude by saying and I quote I am not going to offer you the trial session if I know you are not going to be fully committed to our club". I didnt know I was signing in for a cult. As a business representative

I started one year ago at 27 with zero experience, and honestly, it's one of the best things I've ever done for myself physically and mentally. Whatever your goals or ambitions are, whether its weight loss, gaining some confidence or competing, this is the place. The culture is inclusive, ego-free and has a real sense of community. The coaches and trainers here are friendly, knowledgeable, and experienced, and the training programs on offer cater to all skill levels, from beginner to world-class. Hope to see you on the mats!

I’m a new member (2months), from my first session it was clear what a fantastic club SSMT is, very friendly staff and members, has a real family vibe while you’re there, ego’s are left at the door type of vibe. Classes are suited to your level with plenty of time slots to choose from. Very happy to be there. Thanks so much coaches!!

I started coming to this club at the start of 2021 and it has been a journey. The positive energy and enthusiasm that everyone in the gym has is incredible. They not only encourage positive fitness goals but also encourage healthy emotional and mental well being. It's refreshing to be surrounded by such up lifting atmosphere. Truely happy that I took a chance with something new that aided me in my growth and journey in fitness as well as other aspects of my life. Grateful for Ben for constantly enforcing positive attitude, habits and mind set! If you are thinking of trying something new that not only challenges you physically but also mentally then totally recommend :)

I can't imagine a better place to get fit, learn a new sport and meet new friends! I have been training at Southside for almost 3 years now and have loved every minute of it! The trainers are warm, inviting and extremely encouraging - whether you are a seasoned fighter, an aspiring athlete or have a 9 year old looking to grow in confidence, Southside is the place to train!Classes 6 days a week at various times of day have also allowed me to fit training in with a demanding work schedule and really improve my life!Absolutely recommend 10/10 !

It is very addictive indeed. I had no martial arts background but the way coaches interacted with me and guided me was just amazing. They ensure that your technique is top notch, i love to challenge myself every session. Thank you to all the amazing coaches and Shout out to entire staff for doing such an amazing job. Highly recommended.

If you want an easy going, ego-less family orientated gym to learn skills that build your confidence, mental health and overall health, this is the place!! Since starting in September 2022 I have been hooked, all the trainers are extremely friendly and very very skilled in what they do. I have never experienced such a gym that cares so much about your progression and ability. SSMT have an amazing range of classes and times that can suit pretty much any schedule so accessing these classes is very easy. I couldn’t imagine myself training anywhere else and can’t wait untill my son is old enough to get him started!Thanks again guys, doing a great job!!!