CONO Fitness

Training with CONO Fitness has been such a unique experience for me. The workouts are always different and tailored to all levels of fitness. Raa creates such a genuinely positive, fun and motivating atmosphere which is unlike any other gym. I have met some really great people too. Being outdoors at such a beautiful location is amazing and sets CONO Fitness apart from the rest!

My partner and I both love doing group fitness with Raa at Coburg Lake. Raa is a wonderful, genuine instructor who takes time to get to know us all and also provides diverse and challenging workouts. The group is also great - like minded and non pretentious! We love being outdoors as the sun rises exercising amongst the purple swamp hens and other bird life! Would highly recommend.

I’ve been working from home since 2020, and the human body needs movement and sunlight to keep healthy. Big surprise. I was looking for a specifically outdoor exercise group to join, I’m not big on gyms and I’d rather someone direct me with a mixed bag of exercises, I get bored doing one thing. I was so lucky that CONO was close by in Coburg. Raa’s sessions are a good all over workout, and he’s happy to switch out an exercise if you’ve got limitations. I have a bad back and a dodgy hip among other things, and careful exercise is the cure. It’s unbelievably nice to head to Coburg Lake Reserve and get some fresh air when I’ve been staring at a screen all week. I thought bootcamp would be like a stereotype of military training, but Raa is really supportive.

Training sessions at Cono Fitness in the beautiful Coburg Lakes Reserve is my happy place. Raa is an incredible trainer; he is always upbeat and fun, and his workouts are the perfect mix of challenging and interesting, and they cater for any level of fitness. The training crew and the scenery (especially winter sunrises) are also fabulous. Cono Fitness is quite genuinely the most fun I've ever had exercising.Thanks Raa, legend!

Training with CONO fitness is a great experience - Raa is an excellent trainer and creates a friendly and encouraging atmosphere. There’s lots of variety in the workouts, and the location is perfect.

Really enjoy the bootcamp sessions at CONO Fitness, Coach Raa creates varied and challenging workouts which are suited to all fitness levels. He will make sure to tailor the workout to accommodate injuries and just generally has a great vibe that makes you want to keep coming back. Would definitely recommend!

Definitely recommend CONO fitness. Love that every class is a different kind of challenge yet so fun! Raa is a great coach, nice sized groups as well so training still feels personalised if needed.

Boot camp at CONO is a highlight of my week! Love the push to work hard, super friendly people, great vibe, outdoors and great variety. Couldn’t ask for more when working out. Raa hits that sweet spot of high expectation as a coach while making sure everyone has fun and enjoys themselves.

I have had personal training sessions and boot camp with Cono Fitness and both of these are great. Trainer Raa is very knowledgeable, supportive and fun. He was fantastic at helping me return to exercise following injury. Boot camp is challenging, never boring and suitable for everyone. The setting at Coburg Lake is so beautiful, fresh air, and with sunrise or sunset often as the backdrop. The sessions are always different, the vibes always good and you really get a lot out of 45 minutes with Raa at the helm!

CONO Fitness has fun, efficient workouts in a lovely space. Raa the trainer is super friendly and prepared at every session. Much more enjoyable than going to a gym!