MTM Gym Rehab Carine

Incredible team, supportive, helpful, very professional and most importantly, friendly and welcoming.The Staff have continued to perform at an exceptional level throughout my time here and I would highly recommend them to anyone looking for assistance with fitness or injury rehabilitation.Fantastic people.

Gym and staff are good , this review is for communication side only, communication is not fantastic.I had an appointment with specific exercise physio, who is fantastic and has my rehab history, and when I reached at the time of appointment I was advised that person is not well and is not in today and someone else will assist me, who does have limited understaning about my rehab requirements, which I was not comfortable to continue with. For my appointment I have to take time off and I would have appreciated the call in the morning saying that exercise physio is not not well and are you okay to have your rehab session with other person or reschedule. So at the time of appointment after reaching the Gym I need to request can I reschedule my appointment which could have been easily done via phone call.except for communication issue my journey with Gym on rehab side is good.

Following surgery to repair a ruptured biceps tendon I sought advice from Jess ( the rehab gym manager and ex phys) on a program of home exercises to regain mobility and strength in my arm. I was very impressed by her combination of expert knowledge and easy manner which made me both comfortable and confident in her and the exercise program. I felt she carefully measured her approach to my condition and my age ( over 70) andI would strongly recommend Jess to anyone recovering from injury and requiring both expertise and empathy!

This gym has the best quality exercise machines I have come across, and I've been to a lot of gyms in my time. The place is owned and run by Kate, an exercise physiologist (PE) who specialises in neurological conditions and rehabilitation for all ages. A full assessment is performed by Kate (or another PE who works for Kate), this, a try out on the machines and your past medical history are all taken into account in order to devise the best exercise program for you. The atmosphere in the clean and tidy gym is pleasant and friendly.

So impressed with this Gym! Turned 60 and needed to be fit for travel - first trip to India to visit forts and palaces. Jess, the Manager of the Gym, is a great inspiration to my fitness. She took time to understand what I wanted and wrote me a special program that particularly strengthened my arms and legs - I literally danced up and down the numerous steps to the Ganges. I am now a regular (3-4 times per week) member of the MTM Gym family, far fitter in retirement, all thanks to the enthusiasm and encouragement of all the exercise physiologists at MTM. I have a great respect for the expertise and knowledge, and at times sense of humour, of Jess and her team. With Covid becoming a distant nightmare, I am looking to visit Machu Picchu - but first MTM will get me hiking fit! Thank you Jess, I couldn't travel without you!