H.A.I.L. Fitness

After trying multiple trainers and many gyms, I finally found a personal trainer /gym who worked with my limitations at Hail Fitness. From the comprehensive initial assessment, Hayley and Beth were there cheering me on session after session. I have for the first time in 30 years consistently exercised 3-4 times each week for 15 months. I truly enjoyed working out at Hail Fitness and was given personal attention at each small group training session. I was always offered alternatives when my limitations prevented me from performing any of the designated ten exercises. I love that there were new programs each month so I never became bored. I highly recommend Hail Fitness to anyone. Don’t let your body size, fitness level or injuries hold you back because Hayley and Beth will be there to support you. I’m only leaving Hail Fitness because I’m moving away from the area.

Hayley is amazing. I’m located in Melbourne and I do online sessions with Hayley. My program is tailored to me personally and Hayley make herself available to me when I’m travelling and need a hand. Also, her nutritional information is amazing and gives me helpful tips for eating when travelling.

I started boxing classes with Hayley on Scarborough Beach back in 2016, due to moving house I stopped attending her classes- After switching gyms 4 times I have returned to her classes (Even though this entails a 30 minute drive) I have done this because her style of training is accepting to all levels and shows results. Her studio is light, relaxing and all the equipment is brand new which is very nice to use! I am currently seeing Hayley for nutrition training and have really enjoyed her approach to nutrition as learning to listen to your body rather than a quick 8 week fix only to relapse and put the weight back on!

I researched for a long time, on the peninsula, to find the perfect fit for me and my fitness goals. Since joining HAIL Fitness I have not only become fitter, stronger, happier and more mentally clear but I have also found a wonderful trainer in Hayley. She really understands what it takes to get the very best out of everyone. The classes are the perfect size for me and the range of classes and times work really well. I love the holistic approach to health and well being that is on offer. I also love being able to workout barefoot in summer with like minded people and bring my dog with me to class! Certainly can't do that at a traditional gym.Thanks Hayley and the team for an amazing space to grow and have fun!

Just joined after moving to the area and have had a 2 week trial and completed the nutrition workshop. Hayley is welcoming, knowledgeable, fun and informative. Lovely group of individuals to train with. Can’t wait to get back to them when I return from the UK in 3 weeks.

I have only been seeing Hayley for PT sessions for 5 weeks now but am blown away by her knowledge, positive and genuine demeanor and detail to technique. Hayley has identified my muscular weaknesses and is working with me to strengthen those particular areas. Already I notice a difference in my posture, a significant improvement in my balance AND I can now fit into a dress I haven't been able to wear since pre-babies!! Thank you Hayley. Highly recommended

Finding HAIL Fitness has made such a positive impact in my life.I felt so comfortable and at home on my very first visit, despite feeling nervous for finally stepping outside my comfort zone and beginning my health and fitness journey.I absolutely love the small group classes and can feel a huge difference to both my physical and mental health after only 4 months.Hayley and the team are just awesome! So knowledgeable, friendly, supportive and kind.I honestly can’t speak highly enough of HAIL Fitness!