Lifeworks Pilates and wellbeing
39 Reviews
- Tuesday5:45 AM–7:30 PM
- Wednesday7 AM–8 PM
- Thursday5:45 AM–7 PM
- Friday7 AM–6 PM
- Saturday7 AM–2 PM
- SundayClosed
- Monday5:45 AM–8 PM
About the Business
Lifeworks Pilates and Wellbeing | Lifeworks pilates studio offers small group reformer pilates classes as well as clinical pilates private sessions, Barre, HIIT & Yoga classes to the Northern Rivers, Lennox Head, Ballina and Byron Bay communities. Our highly trained and friendly instructors are here to inspire and encourage you to transform your body and mind through pilates.
Contacts
Call Us
+61415784214
10 Endeavour Cl, Ballina NSW 2478
Hours
- Tuesday5:45 AM–7:30 PM
- Wednesday7 AM–8 PM
- Thursday5:45 AM–7 PM
- Friday7 AM–6 PM
- Saturday7 AM–2 PM
- SundayClosed
- Monday5:45 AM–8 PM
Features
- Wheelchair-accessible car park
- Toilets
- Appointment required
Recommended Reviews
Monica O'Brien
29.09.2023
Lifeworks Pilates and wellbeing
I returned to pilates after over a year of inactivity. I chose Lifeworks in Lennox Head as I had found reformer pilates very helpful following a back injury a few years ago. I began with a duel session and have continued with a small group class (4 participants). The instructors are sensitive to my physical injuries and pay particular attention to form and strength. I highly recommend Lifeworks Pilates. It is a small, friendly and well-equipped studio.
Judy Blackburn
29.09.2023
Lifeworks Pilates and wellbeing
As a physio I am happy to refer my clients to Alison and her friendly staff because I know they will be safe and well looked after. The instructors are knowledgeable and it's always a pleasure doing a class with them.
Tiff McHugh
02.09.2023
Lifeworks Pilates and wellbeing
I’ve been attending classes at Lifeworks for six years, starting as a compete beginner. I attended classes after surgery, with injuries, feeling fit and feeling exhausted and in every scenario the amazing teachers were able to help me adjust the moves and sequence to help me through. I started with private lessons to learn the important stuff, and now attend classes. The teachers, the style, the environment and the flexibility makes this place the best fitness decision I’ve ever made.
Dawn Symonds
28.08.2023
Lifeworks Pilates and wellbeing
3 years ago after moving from Sydney where I attended Pilates for 15 years, I started at Lifeworks Pilates. The teachers and classes are amazing and always a great workout. After a recent injury I joined some duet classes until the injury recovered and able to go back to group classes. An added bonus are the fantastic Pilates Retreats that Alison organises each year.
Linda Walsh
27.08.2023
Lifeworks Pilates and wellbeing
Alison and the team at Lifeworks Pilates are brilliant! Alison’s model is based on an innate understanding of the body and rehabilitation needs that really achieve results. I spent years living in the area and attended their classes twice weekly. The transformation in my body both aesthetically and from an injury point of view was amazing. I now live interstate but I always book classes when I’m in the area. Highly recommend.
Karen Young
31.07.2023
Lifeworks Pilates and wellbeing
I have benefited from Pilates at Lifeworks for over 2 years now. The instructors are very helpful, hands on and specific with their instructions so I am not left to guess the correct techniques. I am also grateful for their patience and positive encouragement! I look forward to each session. Thank you Alison and team.
Louise Wright
30.07.2023
Lifeworks Pilates and wellbeing
Alison and all her team are so professional and actually make exercise fun. If you have never tried Pilates this is the only place to start. Apart from feeling better you will actually learn about the right exercises to do and you will be motivated to keep going
Shay Kelly
23.07.2023
Lifeworks Pilates and wellbeing
Lifeworks Pilates is a very supportive and nurturing environment. My instructor Sarah is amazing and really knows her stuff. I would highly recommend having a go. Your body will thank you.
Helena Lutzenberger
21.07.2023
Lifeworks Pilates and wellbeing
I LOVE Lifeworks Pilates. The special green atmosphere as well as the teachers there make it such a fun experience. They focus on technique whilst catering to all fitness levels and goals. Plus, the classes are always different so you’re never bored. I feel leaner, stronger, more flexible and more in tune with my body and being able to activate and deactivate the right parts and the right time. I couldn’t recommend the studio enough! Special thanks to Alex Cronin who takes the classes to another level!!!
Miah Clayton
19.07.2023
Lifeworks Pilates and wellbeing
I'd always wanted to try pilates but was reluctant and a little intimidated given my inexperience. Classes at lifeworks cater to all levels of ability and make every workout equal parts challenging and enjoyable. Alison and her team are attentive to all, actively supporting our individual needs and goals. I feel my strength and mobility has already improved in the short 6 weeks I have been attending, and love mixing up classes with different instructors to enjoy the range of knowledge and expertise they each bring. Highly recommend!
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10 Endeavour Cl, Ballina NSW 2478
Lifeworks Pilates and wellbeing