Move to Nurture PILATES

I am doing a reformer class with Brigid twice a week. It makes a big difference to my strength, flexibility and function. Brigid is skilful and caring, I highly recommend her classes.

Hi My Name is Kate,I have been attending Brigid's classes now for over 3years, regularly participating in her Saturday mat class. I have also attended duo sessions with a friend, as well as individual sessions, using Brigid's reformers, and working with Brigid to develop individual programs I can use at home. I struggle with Osteo Arthritis and my goal is to build strength and better mobility in a safe way.I continue to work with Brigid because I trust her. She has a sound knowledge of the human body, and how it works. Brigid made it her business to ensure she had all the information about my needs and limitations, which allows her to assist and guide me to gain the best results for MY body.Brigid is a highly professional Pilates instructor and approaches all of her classes with genuine passion for what she does and always has your wellbeing as her top priority. Brigid gives clear instructions and explanations that allows you to gain a better understanding of your own body, how it works and how it moves.Brigid is an excellent Pilates instructor, and I recommend anyone to give her classes a go.

I've got some pretty harsh damage realities in my back and neck from careless movement patterns in my youth. I thought that I'd be doomed to inactivity for the rest of my life because the pain was too great. But Bridgit helped me slowly and carefully build my strength with private classes, moving to restorative group classes twice a week. My physical well-being has increased 10-fold and my pain significantly reduced. I love the attention to detail and the positive, subtle change in movement habits. I miss it when I can't come to class.

I decided to try Pilates for the first time this year and really had no idea where to start as a 50 yo male. I wanted to generally strengthen my core and home exercise was not cutting it.I did some research and saw some great reviews on Move to Nurture and some of the great work that Brigid has done and so went along for some one on one classes. I noticed the difference right away. Now I go to a weekly class and see incremental improvement every time.At first I didn’t understand what was meant by ‘connection ‘but then you see it develop and realise you are stronger, more balanced and coordinated and it becomes clear.Definitely a recommendation from me, it was really easy to get involved and Brigid is great

I have been doing weekly Pilates mat classes with Brigid for several years and I hope to continue with her for many more. Brigid clearly understands human bodies and her classes are nourishing for the body, mind and spirit. I come away from each session feeling as though I've done a workout, had a massage, learnt about how my body works, and practised mindfulness all in one! I cannot recommend her highly enough.

I really look forward to my weekly Pilates with Brigid. No matter how I feel beforehand, I always feel great afterwards. Even after two years, I find each class is fresh and offers new challenges. It is exactly what I need to keep my ongoing back and neck problems at bay.

When I first started Pilates with Brigid I was concerned about losing my physical strength and coordination as I aged. With her knowledge and her gentle insightful teaching methods Brigid has made me feel fit and strong. I am so much more aware of how I move plus I always leave my class having learnt something new and feeling good.

During 2020 I commenced an online mat class with Move to Nurture. I was most impressed with Brigid’s knowledge of the body and how to work with it and with her commitment to the practice of Pilates. Brigid’s clear explanation of movements and what is required was exceptional given the online format of the classes. Her encouragement and support was always freely given and gratefully received. I have temporarily suspended attendance due to other commitments but hope to return at some time in the future. I can thoroughly recommend Move to Nurture to anyone interested in the practice of Pilates. Nel 65