Mummy Physiques

I came across Mummy Physiques when looking for a Reformer Pilates class and have found so much more than a great workout! I love Eryn's mat and reformer classes, where every session is different, but Eryn has also created a gorgeous community of strong and supportive women. You can't beat the vibe! Eryn is committed to ensuring that we are all achieving our goals and I can't recommend Mummy Physiques more!

i was so nervous to start exercising again after I had my son, Eryn made me feel comfortable straight away she is such a lovely lady. So knowledgeable and pushes me to do better every session, I have seen so much progress in my physical and mental health. I am so glad I found Eryn at Mummy Physiques.

I’ve been training with Eryn for over 6 years now. She is very knowledgeable and knows how to push you to get the best out of your workouts. She has beginner, intermediate & advanced ladies in the same class and can seamlessly instruct us all with different modifications if needed. I always feel amazing after a workout. You really can’t beat it.

Mummy Physiques I highly recommend. Eryn is professional, vibrant, passionate and knowledgeable, her sessions are not a one size fits all. Her attention to the needs of her clients is fantastic, she personalizes her classes, being mindful of my injury so that I can still exercise and keep fit without aggravating an existing problem. So grateful and happy to be part of a local Mum’s tribe ❤️

Highly recommend Mummy Physiques. Mummy Physiques has helped me get back into fitness again. I have found a new love for pilates that I never knew existed!I love Eryn's mat classes, where every session is different! Eryn has also created a great community of strong and supportive women where you are made to feel comfortable to work on you!

Mummy physiques was recommended to me when I was 25 weeks pregnant and experiencing pelvis pain / feeling unfit to exercise. Eryn was welcoming from the beginning and ensured that she modified exercises for me for reformer in an educated and safe way, but also subtly to not interrupt class or make me feel out of place either.Within 2 weeks the pelvic pain was gone and I no longer needed to see my physio or wear a pelvic belt. I was able to continue reformer until 38 weeks pregnant and when I suddenly went into labour and was too far along for pain relief I truly believe that reformer prepared me for the strength to get through and push bubs out as well as recover quicker. I can’t wait to get back to mummy physiques once I’m ready! It truly is life changing.

The absolute best of the best!I started with Eryn 8 weeks after my 3rd c-section and was so taken back at how in-tune & mindful she was for her postpartum clients! I immediately felt comfortable with a new style of training & was never pressured to push myself too hard until she could tell i was ready. Workouts were modified for me with such ease - nothing is ever a problem! Now only 6 months pp i feel the strongest i have ever felt thanks to her.Eryn has created such a warm, welcoming environment where i am able to bring my kids which i am so grateful for!

Mummy physiques is absolutely the best. The sessions are always exciting so you won’t get bored and there is a real community feel amongst everyone. It’s a judgement free zone and I’ve never felt more comfortable exercising with a group before.Eryn brings her vibrant and caring personality to each session and ensures all fitness levels and abilities are catered to. Eryn kept me motivated to get moving again during one of the lowest points in my life which I’ll forever be grateful for. I’ve tried other places but I can assure, you won’t find anywhere better!

Eryn from Mummy Physiques is the absolute best. I have trained with Mummy Physiques for 8 years. Eryn has supported me through chronic illness & surgery, always adapting and creating a safe environment to train in. The vibe is next level! Each session is a fun but challenging work out with an awesome bunch of ladies. I highly recommend Mummy Physiques!