The Nourished Co

I've been working with Vanessa for several years now on a number of issues as needed. Initially to help with long term abnormal liver testing which she was able to help me resolve with a combination of supplements, meal plans and lifestyle changes. She has since also helped me with pregnancy, managing post natal depletion and other general health issues as required - managing stress, insomnia etc. She's taught me soooo much along the way and had a hugely positive impact on my overall health and wellbeing. Highly recommended! Am forever grateful for her knowledge and advice.

I had a great consultation with Vanessa. She helped me balance my hormones with supplements and a personalised diet. I would highly recommend Vanessa.

I saw Vanessa for help with my diet any extreme fatigue levels- nothing has helped in the past! After my consultation she wanted to explore my iron levels and turns out I was iron deficient- apparently I had been for quite a while but no doctor had even mentioned it on previous blood tests! The supplements and dietary guidance she gave me resolved this issue completely and I finally have energy and feel like a new person. She was extremely knowledgeable with a beautiful caring nature and I will continue to see her as my nutritionist. Can’t recommend highly enough!

Vanessa has been amazing at helping me with my adrenal fatigue. We've done online consultations as I'm in NZ, which has been amazing. She also checks in often to see how I'm going. Thank you so much for your ongoing support Vanessa!

Vanessa is very knowledgable in all matters nutrition, healthy living and wellness in general. Many times Vanessa has provided great advice for levelling up my diet and supplement regime and she has her finger on the pulse regarding current health and wellbeing trends. I totally recommend Vanessa; she really listens to your needs and lifestyle choices. Thanks Vanessa!

Vanessa is incredibly friendly, approachable, professional and helpful. Her meal plans and supplement recommendations helped to revive my gut health and make diet changes that improve my overall health. Thank you!

Vanessa is incredibly easy to talk to and is very thorough in her practice. Highly recommend if you’d like some guidance with supporting your health and hormones.

Vanessa was recommended by a friend and she has been a God sent! For years I had gut issues and was very nauseous and fatigued after meals. I had seen many GP and read a lot, tried to cut myself some food families to find triggers but honestly I was getting nowhere and was sure I was lactose intolerant. I had a lot of misconceptions when starting my journey with Vanessa and she was very good at going back to the starts, really asking a lot of questions, listening and explaining to me what was going on. She diagnosed I was coeliac and the blood test she prescribed showed it right away. I’ve been working with her for a few months, readjusting my diet accordingly with her advise, and it has been life changing. She is really kind and patient, and I love that she tailors everything for me ( including addind sweet treats etc...)”. Highly recommend her. Ps: she does online sessions which is handy because i don’t live there

Highly recommend The Nourished Co, Vanessa is incredibly knowledgeable and created me a holistic and comprehensive treatment plan, focused on nutrition, well-being and health.. complimented with supplements, which has resulted in benefits far greater than my initial goals, including... identifying and treating underling health issues through thorough blood tests, eliminating digestive discomfort, head aches, reducing overall stress, clearing my skin, and weight loss. Vanessa is very encouraging and I am incredibly grateful to have her invested in my wellness journey and my over -all well being. Very excited to recommend an excellent practitioner.