King Strength

Love this platform very well organised and has everything you need.

Nicole has been so supportive during this 6 week challenge. She’s so motivating and encouraging, and her knowledge on training and nutrition is amazing.

Nicole creates a positive, empowering and fun environment to help you reach your potential. She makes working out a good time! Can’t help but smile and sing along

I’ve had the pleasure of training with Nicole over several months. Nicole is not only a great Personal Trainer, but she is kind, empathetic and listens.  Her adaptive training style means that she can cater to anybody.  Nicole brings a beautiful energy to each session, and is authentic and nurturing.  I always leave a session feeling like I’ve worked but energised for the next.Thanks for your guidance Nicole, I’ve loved working with you!

I recently completed King Strength’s 6-week challenge with Nicole and it taught me so much about how to live a healthy lifestyle from eating wholesome foods and trying to incorporate more veggies into my diet (and not to feel bad about having a cheat meal or a glass of wine). I struggle with holding myself accountable with my fitness goals and this program has really helped me in finding new tips to ensure that I stay on track. The program has also helped me identify my bad habits and try ways to improve those which for me one is to simply get out and move as I sit at a desk most days. I would highly recommend Nicole if you want to start living a healthier lifestyle or have some help along the way and to start kicking those goals!