Confidence Personal Training

David is excellent trainer.

Highly recommend, very professional and accomodating when I urgently required a physical evaluation. Capable of assessing Police Applicant Physical Evaluations!

One of the best Personal Trainers of all time, incredibly smart and polite plus not too expensive either. Thanks to Dave I have perfect form on every exercise I do and the confidence to match.Could not ask for a better PT. Guaranteed to help you achieve your goals.

I've had the pleasure of working with David from Confidence Personal Training, who helped me work to my goals of improving my eating habits, increasing my core, upper and lower body strength, and gain more self-confidence.David always encourages you to push yourself when working with him in the gym, while always making sure your form is correct and safe, to maximise the benefits of your training. I also received extensive booklets that cover tips on how to eat better, as well as numerous recipes that are easy, nutritious and delicious.Overall, David is an excellent and approachable PT who will always support you in achieving your goals, while guaranteeing good times along the way!

Since November 2019 Confidence Personal Training is my choice for fitness and weight training. Over this time the program allow changes dependent on progress or personal preferences, these training techniques have resulted in improved fitness, flexibility, poise and muscle strength. All aspects of the training regime are negotiable which is a huge advantage to stay motivated. Encouragement is always offered. Due to my shift work, gym times need to be fluid and this not a barrier for Confidence Personal Training. I would highly recommend.

I had a fantastic experience with David today after he conducted a physical assessment required for career purposes. He is extremely approachable, knowledgeable and organised.David was very encouraging but still conducted the exercises thoroughly, while ensuring my techniques were of a high standard.I was very pleased with the entire experience from initial discussions through to the post-session paperwork. David will be the first trainer I call if I ever need one in the future!

David was very professional and knowledgeable.would strongly recommend to anyone looking for a trainer .