Strength Studio 37 Grampians Way, Caroline Springs VIC 3023

Strength Studio





17 Reviews
  • Tuesday8 AM–7 PM
  • Wednesday8 AM–7 PM
  • Thursday8 AM–7 PM
  • Friday8 AM–12 PM
  • Saturday8 AM–12 PM
  • Sunday9 AM–12 PM
  • Monday5–6 PM




Strength Studio 37 Grampians Way, Caroline Springs VIC 3023




About the Business

Strength Studio |

Contacts

Call Us
37 Grampians Way, Caroline Springs VIC 3023

Hours

  • Tuesday8 AM–7 PM
  • Wednesday8 AM–7 PM
  • Thursday8 AM–7 PM
  • Friday8 AM–12 PM
  • Saturday8 AM–12 PM
  • Sunday9 AM–12 PM
  • Monday5–6 PM

Features

  • Toilets
  • LGBTQ+ friendly
  • Transgender safe space
  • Appointment required




Recommended Reviews

Charlene
11.10.2023
Strength Studio
i have never been an active person but i am glad i took the leap and started reformer pilates at strength studio. my core strength and mobility have improved immensely thanks to nina’s lessons and her guidance, and i’ve now turned into a person who loves exercise (which is no easy feat)!everyone at strength studio is so supportive and it’s just a great environment; no matter where you are in your pilates journey, know that you’ll be accepted with open arms. couldn’t recommend it enough!
Eric Truong
08.10.2023
Strength Studio
Nina changes the routine up every week and keeps my muscles, mind and body guessing on which movements we are performing.I love and hate the burn, but it works and I have sensed an increase in mobility and flexibility through the weeks.
Long
30.09.2023
Strength Studio
Nina makes the classes very fun and inviting, but most importantly, always challenging. I have definitely noticed my mobility and stability increasing, as well as my core strength. Highly recommend for anyone looking to try Reformer Pilates or just looking for a new place to do it!
Sarah Duong
20.09.2023
Strength Studio
I had never tried reformer pilates before coming to Strength Studio, however, I'm really glad I did as it's been a lot of fun trying something different.Nina is such a lovely and patient instructor, who really takes the time to walk you through the movements and let's you go at your own pace. The small and intimate classes gives her the chance to focus on you individuallly and keeping your personal goals in mind when coming up with her class plans.Strength Studio has now become part of my weekly fitness routine as it really compliments my normal gym workouts but it's somewhere I can really focus on my mobility and abs!
Therese Torres
16.08.2023
Strength Studio
Out of all reformer Pilates studios I’ve been to, Nina’s one gives me the best work out and brings the best vibes!! I love coming here every week ♥️
JFunk Bws
13.08.2023
Strength Studio
Easily the best Pilates instructor in Australia hands down, welcoming, professional and extremely friendly.
Minh Nguyễn văn
23.07.2023
Strength Studio
Great!
Tina Tran
13.07.2023
Strength Studio
I’ve tried Reformer Pilates at 3 other studios but found no one took the time to individually assess my form and movements like Nina did.Although they are group classes, Nina really takes the time with you so it ends up feeling like a one-on-one session.Thank you Nina for pushing me and building my confidence.

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37 Grampians Way, Caroline Springs VIC 3023
Strength Studio