LagreeFIT Mosman

I am loving Lagree! Tough exercises that push you, low impact on the joints and the classes go so quickly the pain is short lived but the benefits continue. Love Leesa's classes - hard but fair and always can be guaranteed to throw in a sneaky move.

Loving LagreeFIT! All instructors are highly trained and so encouraging. Great for strength, flexibility and all body workout.

The machines were daunting at first, but great introduction by Cat herself before my first class and friendly, reassuring guidance from the instructors during every class of my beginner’s package. I had the shakes really badly during and after the first two classes and I was very, very sore. But since, despite only managing 1 class per week, I feel like my strength has already greatly improved, I feel like I’m an inch taller, even my shockingly weak core is getting better! Highly recommended for everyone who wants to tone up and get stronger!

Physicore it completely different to any other exercise I've done and it works muscles I didn't event know I had! I had the shakes for the whole class, however instructor was amazing and so caring as she corrected and assisted me over the hour. Highly recommend!

All trainers are fantastic! the only form of training which I have continued for over 4 years now. Maintains my fitness, tone and strength. Love it!

I have been going to Lagree Fit in Mosman for over a year now, first once a week and now twice. I love it SO much. It's an effective, sustainable, full-body workout. It's high intensity, but low impact. The beauty is that you can't cut corners by using momentum in your workout such as with HIIT, this ensures you can't do a workout really wrong" which minimises the chance of any injuries whilst taking a class. Also the teachers are all sticklers for details and form. Admittedly it takes a few classes to get the hang of it but once you do you won't look back. The ladies and gents that attend this class are all quite lovely and it's not a clicky environment. There are a few ladies in their sixties/seventies and amazingly they outperform quite a few (including myself and I am thirty something). Love those ladies! The teachers are REALLY awesome and make you feel at home no matter your age or your initial fitness level.Highly recommend!!"

It's my first 'reformer' experience and the workout is challenging and pushes you to the limit which I love ! I only go once or twice a week as I attend the gym as well. I love the fact it's 10 reformers in the class allowing for individual attention if needed. If I had to pick a favourite instructor I'd say Fiona as she is pedantic on form! Having said that all the instructors are very good....

I've been going to physicore for just over two years and have been to the Mosman studio for a year and a half. I absolutely love it - the studio is well located , friendly and fun motivational trainers and I think it's the best all over body workout you'll get for a woman in 50 minutes . It's always a challenge and every teacher has a different routine which is great so you never get used to the same exercises . Id recommend it to everyone no matter what your goal is - strength, balance, weight loss, toning etc. men - don't be afraid as there's men that attend and it can still be a challenge with additional weights . Don't be sacred of the burn !

This class has challenged me more than any other pilates class I've done but I can feel the reward of having a stronger body. There are some really great teachers at Mosman. I'm a big fan of Chima - very clear in her instructions and demonstrates the correct form while gently encouraging us throughout the class. And sometimes, you really, really need it. It's a challenging class!