Be You Yoga

The reason I have been going to Be You Yoga for the past 3+ years, is that Sandra really cares about everyone having a good experience and appreciating their body. The view of Mount Keira and Sandra's garden from the yoga room is beautiful. There is always a variety of difficulty levels in each class and each day the class is different.

Sandra is a beautiful teacher and person who is very knowledgeable, kind and wise. Her classes are interesting each time and suited to those who are beginning, elderly to those that are moderate to advanced. The studio is filled with natural light and comfortable. You also have an amazing view over the escarpment as you do your yoga! There is no pressure in the classes to compete and classes include crystal bowl meditation and Relaxation. I always feel amazing after the classes, never sore or exhausted. Best yoga around!

The best yoga teacher professional caring and supportive.

Incrediblé, yo come pan

I love the class, the teacher and the place.

Yoga gives me a feeling of peace and achievement. I am 72 years old and I want my body to function at it's best. I have health problems which restrict some movements but Sandra encourages her students to listen to their own body and to try to increase flexibility with each class. Sandra's studio environment is very welcoming and professionally designed. Students in my class are supportive of each other. We laugh with each other - not at each other. I now practice yoga stretches regularly and when I get back pain these days my recovery time is days; in the past it was weeks. Sandra is a competent and caring teacher and her friendly personality is reflected in her Studio.

My husband and I are very new to yoga, though we are already feeling the benefits & trying our best to make it weekly. Sandra has a wonderful and very encouraging energy, the be you yoga space is gorgeous. I recommend to anyone thinking about yoga to give it a go!