DDW Fitness

If you care about technique, this is the gym for you. DDW has quality coaching where YOU ACTUALLY GET COACHED! They are inclusive and cater to all ability levels, including progressive movements and scaling options in their workouts. Being an ex-gymnast, DDW has proven perfect for me, helping me regain my love for fitness and healthy lifestyle. DDW also supported me during, and post pregnancy, which as a first time mother has been fantastic!

DDW by far the best gym ever. Prioritising form, technique and adequate warm up, results in being able to consistently train and continue to build momentum and see real results in; fitness, strength and body composition. 10/10 would recommend anyone of any gym level.

Great place if you are passionate about keeping exercise or just want to improve your fitness. Everybody is super friendly and you get great coaching and support. I am the fittest I have been in a long time after being a member for around 4 months.

Personalised, Participative and Partnering principles in a fun and dynamic group-setting.At DDW Fitness, there is a collective commitment to improve health, fitness and wellbeing. Matt and the team work together with each member to create a health and fitness environment that is focused on quality improvement and success.What stands out for me is that there is a key priority on understanding and building a partnership with each member at the gym to leverage and impact positive health outcomes.By responding to my needs and building on my strengths, not only have I lost 17kgs, I have been able to improve my mobility, cardio and muscular health, mental wellbeing and overall general health.Would encourage everyone to join the DDW Fitness community!

I have been training with the DDW coaches for many years now. The fitness programme is highly coached functional and adaptable for all levels of fitness. The coaches are professional and friendly and always watching to make sure what ever movement you are doing is done correctly and safely. Its like having a personal trainer but with out the expense. They also make sure they have an understanding of your fitness goals and any limits that you have. As a lady in my fifties with very little fitness background my goal is to stay fit to enjoy life. Having said that the coaches always gently push me to my limits and I have achieved movements I would not have thought possible. I also find this sort of cross training very time efficient. DDW has a very friendly and inclusive atmosphere and I always feel welcome despite often training with some very strong and fit young people. As an added bonus there is a lovely social side to this gym as well.

Since joining DDW Fitness I actually look forward to the gym. Great coaches, great facilities and great people!Lots of fun and I’m learning things I never thought I’d be able to do (or even considered doing tbh)Love the programming and the coaching, great for all levels no matter where you’re at!

In a world were there is a gym or fitness studio on every corner, DDW FITNESS is not your average gym.If you are looking for an environment were technique,programming, respect & a can do attitude go far, whilst still having a bit of fun exercising then DDW FITNESS is the place for you.Matt is an amazing Owner/Head Coach ,who leads by example which is why all the Coaches are always so happy, motivated & all have the knowledge & ability to cater for all people & all levels of fitness.If you are looking for a new place to train, that has the best coaches an amazing fitness program ,awesome members, a community that is friendly, welcoming & motivated, DDW FITNESS is for you.

DDW has been a game changer for my fitness and strength. Naturally I always gravitated to more cardio and yoga type workouts that resulted in ok results with maximum effort. I have learned that weights are good! DDW invest a lot of time into each member to cater to their fitness goals and teach proper technique. A great gym, with a great culture!