X LAB EMS TRAINING

Great workout, you can really feel the burn. It was easy to follow and the trainers were incredibly helpful and knowledgeable.I have cancelled my gym membership and will train at X Lab from now on!

We found Darren to be a very patient and positive operator, who takes the time to help everyone he works with. Thank you for a great experience @XLabEMS

After years of improper training, I developed some chronic shoulder issues. It got to the point where I have tingling in my hands and fingers permanently.I spent several years an excessive amount of money with various health professions trying to rectify this with varying degrees of success. This was time-consuming and an expensive process that didn't constitute actual training.I was initially very sceptical about EMS as a whole. Once I tried the free trial, I was hooked.I started training, and these issues subsided very quickly. My posture, strength, general health, and shoulder health improved drastically.I can't recommend EMS training enough, as I am getting better results doing this twice a week consistently than I did going to a standard gym five days a week for years on end.The trainer Darren is very knowledgeable. He is encouraging and adapts the sessions to suit my individual capabilities and needs week to week. Absolutely changed the way I look at fitness. Highly recommend EMS @Xlab

I’ve been training in the gym for years and struggling to develop muscle. I discovered EMS after doing some research on the internet. I gave EMS a try at XLAB, Darren is a fantastic coach and trainer and I couldn’t be happier with the results. I was equally impressed with the studio and would highly recommend getting in touch to book a session.

I had a great first session here and am keen to go back! Such a convenient way to work out and left me feeling great afterwards. Darren is a great trainer and made sure I was comfortable with the intensity of the workout.

Amazing training engages the whole body thank you @XLabEMS for a great session and great experience!

The best training provides full body training I have ever done! Thank you so much for such a great session @XLabEMS! Looking forward to more sessions.

Instantly satisfying workout for men and women. The intensity packed into the 20mins has to be experienced to be believed.

I’ve been doing group fitness for a while and was looking for a change as I wanted more 1:1 sessions. I’d heard about EMS training and thought I’d give it a go. I absolutely loved it and Darren the trainer there is so knowledgeable. Also the workouts are only 20 mins which means I get heaps more time back in my day.

Been doing XLAB for 5 weeks and enjoying it.Noticed long-term leg and shoulder pain has gone.Enjoying workouts and recommend this form of training.Emilio