FORME Yoga

Seriously brilliant. I am a busy mother- so having access to online yoga and meditation classes that I can take whenever it suits me is the PERFECT solution for me. I can take a few moments for myself when the baby is sleeping and the classes vary in length so I can pick/ choose what suits my situation at the time. I do make a point to schedule in at least one live class a week so I really am prioritising some time to fill my own cup back up again. Love it and I would highly recommend to others.

Forme yoga has made a measurable difference to my wellbeing over the last 18 months. There’s a variety of teachers, classes (yin is my fave) and choice but one thing is consistent, the personal checks ins and support to make it work for you. Pre 2020 I never would have thought online could be as effective but it really is. And the convenience of joining from my lounge room is a big plus. Thanks Wallis and team!

Loving the digital format of FORME Yoga. It gives me the flexibility to practice more often without the need to leave my house or put yoga" clothes on. The variety of classes and teachers has opened my mind and deepened my practice. Practicing yoga is now a daily pleasure."

pure fluff...

I started FORME online yin yoga classes to stretch my sore muscles after exercise, But I ended up learning deep relaxation, deep breathing, mediation, being present, enjoying moments of silence and resilience.The daily online yoga and meditation classes have been my rock for the last 18 months and I don’t know where I would be without them. I didn’t know how to relax before, it is s completely new aspect to my life.Thank you Wallis and team for this life changing experience and support!

Great digital platform for yoga at home. All the instructors I've had know their craft very well. I go to a conventional gym that doesn't offer group classes, so online live yoga pairs well with my gym weight and aerobic training.

I started using this platform during isolation and absolutely loved it. Its the closed I've felt to being in a studio while practising at home. There is a huge variety of different practices to explore and try out. First week is also free!

Forme Yoga has complimented my day-to-day rigors to help support my mental health, longevity and well-being. For the past two years, the convenience of accessing the broad and flexible online class timetable is a credit to the team at Forme Yoga.Regular Yoga helps with my core and stabilizing muscles providing the flexibility and support for other training regimes.Meditation has been key to checking in with myself by talking regular 10-20 minute breaks. This has helped reduce stress, practice breath work and bring calm to life challenges. The professional guidance and support from the team is engaging.

They provide me with a video platform so I can complete yoga and pilates classes either via live video stream, or on demand. There are multiple trainers, sessions, and different disciplines of yoga. I love the variety, it leads to me practising more, which is the best part. And it’s all done on a mat in front of my TV in the living room - no excuses!