Yoga & Healing Balmain
21 Reviews
- Tuesday6–11 am
- WednesdayClosed
- ThursdayClosed
- Friday6–11 am
- SaturdayClosed
- SundayClosed
- Monday6–11 am
About the Business
Yoga & Healing | Therapies Massage Exercise Corporate Wellbeing | Sydney, Balmain & Northern Rivers | Complementary Health and Wellbeing Services incl Yoga/Yoga Therapy, Esoteric Therapies, Remedial Massage, Meditation and Corporate Wellbeing. Contact Us.
Contacts
Call Us
0434926657
3/442 Darling St, Balmain NSW 2041
Hours
- Tuesday6–11 am
- WednesdayClosed
- ThursdayClosed
- Friday6–11 am
- SaturdayClosed
- SundayClosed
- Monday6–11 am
Features
- Toilets
- LGBTQ+ friendly
- Transgender safe space
- On-site services
- Online classes
- Identifies as women-owned
Recommended Reviews
Karen Smith
02.10.2023
Yoga & Healing Balmain
I so look forward to sessions with Alex. Sometimes I am needing an attunement and she supports a re-connection and surrender to a deep settlement within.Sometimes treatments have helped treat neck and clavicle injuries, serious and debilitating lower back pain, headaches and other acute aches and pains - including support releasing emotional issues and old traumas still alive in the cells of my body.I would highly recommend Alex as an incredibly intuitive, wise, true and 'tuned in' practitioner.
Sally Windsor
22.09.2023
Yoga & Healing Balmain
I first saw Alex in 2019 prior to starting radiotherapy for breast cancer. I was extremely anxious about using a breathing device to contract my heart during treatment to minimise damage. She taught me how to reduce my anxiety with deep breathing & relaxation exercises which I used everyday before my treatment. It was incredibly helpful. Since then I have continued to see Alex as a practitioner. Her ability to bring understanding in such a gentle way makes me feel well supported whilst working through various issues. Her body work is amazing. I could not recommend her highly enough.
Alexis Stewart
15.09.2023
Yoga & Healing Balmain
I have been having sessions with Alexandra Plane for the last 7 years and even though the quality of her sessions was incredible 7 years ago, that quality has continued to deepen. Alexandra's quality comes from the depth of integrity that she lives every moment from and it is that integrity that enables her to treat clients with the deep level of loving care that she does. Alexandra's knowledge of the body comes from both her extensive experience in treating people's bodies and her deep connection to Life, she is an incredible practitioner.
Veronica Collins
03.09.2023
Yoga & Healing Balmain
Alex is the best masseuse I have ever had, she is so gentle yet manages to unwind all the knots and other tight bits. I cannot recommend her highly enough.
Jessica Milburn
11.08.2023
Yoga & Healing Balmain
Alex supported me by way of her counselling services and gentle massage during the early stages of my pregnancy while I also worked in a very physical cleaning role. I was also transitioning into an admin side of the company at the time which was a very new endeavour for me. Alex helped me navigate through my anxieties and offered settlement and understanding to my life at this time. The space she holds in these sessions is truly magnificent and hard to explain. Arriving with tension and a heavy raciness and leaving with a lightness in step and the energetic tools to conquer the world!
Ray Graham
09.08.2023
Yoga & Healing Balmain
There is two parts to what I have come to appreciate from the sessions at the clinic. The first part is a settlement I have gained in discussing my issues, and what I am able to take away with me. The second part is the treatment on the table that consistently lifts me to a new level of well-being. I'm 73 now and have, over the years, tried many forms of alternative medicine. This complementary medicine surpasses them all.
Ness
09.08.2023
Yoga & Healing Balmain
I’ve been working with Alexandra for over a year now! From day I first saw her to today I have evolved so much. She has a very calm and nourishing approach, she listens and applies the right sessions at the right time. My body feels rejuvenated, calm and energised after our sessions. She’s been key in my personal development, helping deepen the connection within me. I would highly recommend her services.
Anita Czoch
24.07.2023
Yoga & Healing Balmain
Alex is an incredible practitioner - intuitive, observant, caring and wise. Her understanding of the human body and its energetic properties is generously applied to each session to maximise it fully for her clients. She has supported me to discard unharmonious lifestyle patterns and this has allowed more joy and freedom in my body and wellbeing. Highly recommended!
janet
19.07.2023
Yoga & Healing Balmain
Alex is a very caring and supportive practitioner providing excellent support for body and mind. Her massages are magical and I am so relaxed when I leave.Alex is so perceptive and has given great counsel when I have really needed support. She has also given excellent advise and strategies for my ongoing wellbeing.Alex has also helped with suitable exercise program for me.It is rare to find such a safe and supportive environment.
Robert Moussalli
08.07.2023
Yoga & Healing Balmain
Following a back injury the bodywork and healing sessions with Alexandra were incredibly supportive and deeply settling. Intuitively tailored to exactly what was needed, her absolute care, presence and integrity left me feeling completely safe and surrendered from the moment I walked in. A beautiful experience.
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3/442 Darling St, Balmain NSW 2041
Yoga & Healing Balmain