Sonja's Nutrition Coaching

I contacted Sonja because I needed to make a change in my diet, since I was not eating enough, going to fitness classes and still I was bloated and did not loose a gram. Sonja taught me not to be scared to eat all the food that I needed to sustain my body and of course guided me with my diet! I am eating almost 1800 calories a day, I am loosing weight and becoming stronger and more confident! I really recommend Sonja as she is always there for you and understands your personal needs and goals!

Her coaching has change my life.. thank you so much.. I have lost 10kg and I couldn't be happier.

Sonja is an amazing coach,she helped me achieve so many goals & pushed me to be my best self.constant communication, education on fuelling your body, motivation & so much more!10/10 recommend if you’re looking to achieve fitness/health goals Sonja is your girl!