Body Library 313 Darling St, Balmain NSW 2041

Body Library





22 Reviews
  • Tuesday6 AM–9 PM
  • Wednesday8 AM–12 PM
  • Thursday8 AM–7 PM
  • Friday8 AM–9 PM
  • Saturday9 AM–3 PM
  • SundayClosed
  • Monday6 AM–7 PM




Body Library 313 Darling St, Balmain NSW 2041




About the Business

Body Library Pilates – Pilates Studio in Balmain, Sydney |

Contacts

Call Us
+61452610142
313 Darling St, Balmain NSW 2041

Hours

  • Tuesday6 AM–9 PM
  • Wednesday8 AM–12 PM
  • Thursday8 AM–7 PM
  • Friday8 AM–9 PM
  • Saturday9 AM–3 PM
  • SundayClosed
  • Monday6 AM–7 PM

Features

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance
  • Toilets
  • Wheelchair-accessible seating
  • Wheelchair-accessible toilet
  • LGBTQ+ friendly
  • On-site services
  • Online classes
  • Appointment required
  • Membership required
  • Identifies as women-owned




Recommended Reviews

Anastasia Bulan
19.10.2023
Body Library
I cannot speak highly enough of this studio and Ksenia (business owner and head instructor). This place is an absolute gem in the world of Pilates.Ksenia is incredibly knowledgeable and has an extensive experience as a fitness and pilates instructor and, as a result, understands body structure/ issues extremely well. She always goes above and beyond to ensure that each client feels supported and receives special approach tailored to their goals and needs. The group classes are limited to 4 attendees which ensures you receive a lot of attention and guidance. Individual classes are also fantastic and focus on your individual issues and needs. There are a lot of pilates studios around but this level of quality and holistic approach is certainly quite rare.I have pretty serious back issues including scoliosis but since I started pilates classes with Ksenia, I practically don’t have back pain or discomfort anymore. I have also witnessed remarkable improvements in my strength, flexibility, and overall well-being with my body looking more toned and fit. I wouldn’t overlook breath classes the studio provides as well. Breath exercises are extremely powerful and have been instrumental to my back improvement and post COVID recovery. I’ve been attending classes held by Ksenia and another instructor, Eve who is also amazing, knowledgeable and very welcoming.The studio itself is a beautiful space. It is immaculately clean, beautifully designed, and equipped with all the original Pilates equipment (which is actually quite rare and only a number of studios have it).In summary, I highly recommend Body Library – to me it’s certainly been an investment to my health that has made a huge difference in term of my well being and mental/ physical condition.
Sofya Yakutina
31.08.2023
Body Library
Ksenia is helping me to heal my back pain. I have been taking Pilates classes for 3 months already and feel such big changes in my body. The pain is gone and I even lost some weight. I would strongly recommend !!!
Susan Stewart
19.08.2023
Body Library
I would definitely recommend The Body Library, I had never done pilates before and have only been going for a few months, but already i feel the benefit, I'm more toned, my posture has improved & my back pain has gone, Kseniias class's are relaxed & friendly, give it ago!
Elena Donets
09.08.2023
Body Library
Ksenia is truly brilliant. Very professional , honest and caring. I have been training with her for 6 months. My posture improved dramatically. I can touch the wall with my feet and head now . My back pain gone and I am more flexible and strong.We worked a lot on my breathing as well . I must admit that she is one of the best trainers I ever had.She is not just knowledgeable but also very gentle .With just light touch she guides my body to excel and I am very grateful to her for everything we have reached at this point.
ttmaree
25.07.2023
Body Library
SO KNOWLEDGEABLE - I had a free assessment to set me on track for the best options to improve my bad back and sacroillitis. Ksenia has done a lot of study and is very experienced (she’s older than she looks!). I like her approach which is very much classic Pilates but with information gained across a broad spectrum’s of knowledge around health. Small classes for me as a newcomer means better outcomes, Highly recommend Body Library.
ngurru
21.07.2023
Body Library
The teacher is extremely knowledgeable and attentive. She makes sure every movement is perfect. As a beginner to Pilates I recommend this studio. All equipment is brand new, place is pristine. I’m using muscles I never knew were there and I feel great afterwards. It’s not just a physical workout but the mind also is very engaged. Amazing.
Rachael Kourentis
19.07.2023
Body Library
Kseniia’s passion for classical Pilates shines through in everything she does. Every class feels like a gift to yourself. Her knowledge of Pilates, the body & mind is incomparable. The space & experience created at Body Library is absolutely beautiful, the equipment state of the art and immaculate. I cannot praise this place enough. So much so, it has inspired me to want to be a Pilates teacher myself. It has helped with aches & pains, anxiety, sleep, posture, the list could go on. This place is magic! Do yourself a favour and book a class!
Dianne Litt
19.07.2023
Body Library
As a newcomer to Pilates I wasn't quite sure what to expect. Any apprehension I had quickly dissipated during my first session with Kseniia at Body Library. I was immediately made to feel comfortable and welcome. Since that first day, Kseniia has expertly guided me and helped me advance, constantly ensuring my form is correct and offering lots of encouragement. I continue to be impressed with how knowledgeable, insightful and intuitive she is. The difference in my body is noticeable even after only one month! The studio is well equipped and is a wonderful space. I highly recommend Kseniia and Body Library.
Caroline Mondon
07.07.2023
Body Library
I am 61. I came to Australia with several pains: shoulder, belly, feet ... due to several accidents and all together the depressing feeling of inexorable deterioration of my body.3 weeks later after 2 Bowen sessions (at day 1 and day 21) and 9 Pilates sessions + 1 breathing session, I am a new person back to a constructive relationship with my body and a physical posture that reveals this mindset to the world.Thanks you very much to Eve and Kseniia for their magnificent professional care.

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313 Darling St, Balmain NSW 2041
Body Library