Vanguard Barbell Club
16 Reviews
About the Business
|
Contacts
Hours
Features
- LGBTQ+ friendly
- Transgender safe space
- On-site services
- Online classes
- Appointment required
Recommended Reviews
Miles O'Connell
11.10.2023
Vanguard Barbell Club
Janusz is an amazing coach - he put a personalised program together calibrated to my sport, and gave a ton of guidance on how to improve. Great stuff! The dogs are super cute too.
Nick Volpe
09.09.2023
Vanguard Barbell Club
Janusz is an extremely dedicated and loveable coach. A month of training on my glutes for my football performance has allowed me to put extra distance on my running kick from 50m out.
Padraic O'Neill
02.09.2023
Vanguard Barbell Club
Vanguard Barbell club, though small, is kitted out with gear that can cater to anybody ranging from an absolute novice to resistance training to an international power lifting competitor. What sets Vanguard apart from the rest is that coach Janusz actually has experience coaching at both of these extremes and everything in between.With a movement focus and individualised approach, I would recommend Vanguard Barbell to anybody looking to improve their strength or body composition.
Eric Dittloff
22.08.2023
Vanguard Barbell Club
Before training with Janusz, I was a mollusc. Now, I am something like a soft-shelled crustacean.Within weeks, the beginner barbell program improved the way I felt and moved in daily life. After years of slowly escalating disc injuries, I didn't think I would ever be this confident getting under a bar, or with that kind of weight.Janusz is a patient teacher, an effective communicator and a dry wit. He gets results. Highly recommended.
Andrew Robbins
07.08.2023
Vanguard Barbell Club
Have been training in QLD with online coaching from Janusz never been stronger.He takes the time understand and personalise your training, no cookie cutter programs to be seen here.
Kat Templar
04.08.2023
Vanguard Barbell Club
Janusz is a great coach, really knows his stuff and is happy to work with different people towards different goals.
Lucyna Kania
25.07.2023
Vanguard Barbell Club
After years of spinal damage including dealing with spinal arthritis from a young age, I had given up on achieving the physical life I wanted. Fast forward a further year of ups and downs, I’m now back to a point of functionality and pain free strength I didn’t think was possible for me in that time frame! JC has been incredibly supportive and kept me on track despite my set backs/losses of motivation, keeping me going with humour and genuine care second to none. If you’re broken and starting with from scratch like I did, he’s the coach for you!
Emma Brisson
24.07.2023
Vanguard Barbell Club
Janusz is an amazing coach - he's personable, knowledgeable, and has a great sense of humour. He coached me as a beginner and helped me get strong. He has something to offer beginners, really strong competitive lifters, and everyone in between. 10/10
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16 Alfred St, Sunshine VIC 3020
Vanguard Barbell Club