Exercise Thought

I highly recommend Exercise Thought to anyone, Sam and the team are extremely professional and very welcoming.My husband saw Sam when was in excruciating pain after hurting his sciatic nerve in his back all the way down to his foot at work. Sam went out of his way to see him at such short notice at the end of the day and helped him get over the pain and gave him exercises to do over time.I also have been seeing Rachel for my lower back pain and sore feet from constantly standing up all day at work r the last 2 and half years and Rachel is very good and professional.Congratulations Sam and the team on a very successful business and great community spirit within Lilydale area.

I was looking around for a good physio and came across Exercise Thought. From there easy online booking to a friendly receptionist and outstanding treatment I received I just had to write a review. Would highly recommend these guys for your Physio treatment.

Everyone at Exercise Thought was so kind and welcoming. My daughter had issues with her hip and Rachel was extremely knowledgeable with the action steps needed to get her back to her best. We had been elsewhere previously but didn’t see any progress. Now she is able to do everything that limited her before with no pain. Would highly recommend!

I got put onto Sam and Benny down at Exercise Thought through a mate that I play football with when I tore my hamstring earlier this year. They both helped me through my rehab and had me back playing sooner that originally thought would be the case. Can’t recommend them any more highly. The thought and care they put in is second to none, wether it’s the calls every few days to check in on injuries or chatting with our coaches to make sure everybody is across what is going on. These guys are honestly A1.The other thing I enjoy is how welcomed you feel when you walk through the door. It’s a very warm environment and you feel comfortable like you’ve been friends with them straight away.

Truly a fantastic team. I broke my ribs last year and saw Sam for the initial triage and help. He was wonderful with supporting my recovery. I have since been coming for group classes which have helped immensely with restoring my fitness. I also saw Rachel for a take home fitness plan. The whole team really looks after you. I’d highly recommend this practice.

I have been attending the Falls & balance class for approx 6 months. The classes are informative & fun, giving us exercises to do and the reason why we are doing the exercise or stretch.The instructors are clear with their explanations and are ready to answer any questions.

I’ve enjoyed every class at Exercise Thought. Every week this unique business has delivered a tailored class showcasing the strength and calibre of physiotherapists.A must for every body. Thank you Sam and your wonderful team. Totally satisfied!

From the very first phone call, Exercise Thought went above and beyond and every interaction I’ve had with them since then hasn’t been the same.Sam managed to fit me in the very next day for an appointment and had an in-depth chat with me about my condition (in my case vertigo) to pair me with the most suitable practitioner.He invited me to bring along my baby too, as I couldn’t find a carer.When I arrived for my appointment, it was such a warm environment - not your usual cold, clinical practice.Everyone was so welcoming and friendly.My practitioner Rachel was friendly, knowledgeable and patient. I was thrilled that my vertigo and neck pain was gone after just two sessions!The reception staff were also brilliant when my baby was screaming, going out of their way to try to calm him down.I will definitely return shall the need arise, and I’ll be recommending to family and friends.

Just wanted to pass on our massive thanks and also sing the praises of Cam Brown. He used to be a supporter of our old charity supporting families with neurodiverse kids. When my 17yr old lad needed support for a sports shoulder injury, we booked in with Cam because we felt really comfortable given his experience and understanding of neurodiversity.Our lad rates Cam highly and said he was really helpful, positive and gave him really clear info on pain thresholds, exercises and stretches. After seeing Cam, our lad had a really good idea on the injury and recovery period which brought the anxiety down heaps!We are so grateful and just wanted to pass this on. We are stoked that Cam is supporting our lad’s recovery!

Such a great experience with Rachel. She has helped support me throughout my pregnancy with debilitating SIJ pain and with close guidance from her I was able to excel past my normal baseline and become stronger. I love the relaxed culture of the practice, you really are welcomed by every physio and support staff, even if you’re not their client.