Nutrition by Health at Heart

Ivy is so knowledgeable and passionate about good nutrition and is the perfect role model to reflect that it is about having a lifestyle of nutritious eating, balanced with suitable exercise that will make you feel amazing and confident.

Ivanna from Health at Heart helped me with fatigue and digestive issue. She was very professional, knowlegable and attentive. I would highly recommended her health sevices.

First and foremost, Ivanna is very lovely soul who truly knows and is passionate about holistic health. As a nutritionist, she understands the importance of approaching your health from a well-rounded perspective and works with you to provide solutions that fit into your daily routine and lifestyle. Ivanna is professional, knowledgeable and heart-centred. If you're looking for a nutritionist who knows what's what and practices what she teaches, I send you to her with high recommendation.

There are a million reasons as to why I would recommend Ivy! I was so blessed to have Ivy encourage me on my weight loss journey but she did so much more than that. Ivy values education so much and as we would touch base, I learnt more and more each time. Everything I learnt, I hold for life now and am making much more conscience decisions to maintain a healthy lifestyle. You can tell Ivy truly cares about you and your wellbeing and is always looking out to help you in the best way she can. I have learnt so much from Ivy and I cannot wait to continue to learn to teach my own little family one day. Plus... she celebrated with me every-time I lost some cm's or kgs.

Ivanna is very knowledgeable and has taught me a lot with regards to nutrition and supplements. She takes a very holistic approach to health and wellness and has a wide range of skills to improve so many aspects of your health.

I highly recommend Ivanna Ruger because she takes the time to listen and understand your needs, lifestyle, eating habits and health goals. She doesn’t focus on fad diets but offers unique solutions to your problems.A consultation with Ivanna is an investment in your health and longevity.

I love working with Ivanna, she is very knowledgeable and has supported the work I do with my health coaching clients. Her passion is strong and her ability to support clients is outstanding.