Hayley Tillard

A very safe supportive space for mums and bubs yoga. Hayley was very calm and friendly, and supportive when my 6 month old needed a break for a feed. My body and mind felt refreshed after class. Looking forward to returning

Went in for a Mums and Bubs yoga class with zero experience and limited knowledge, only knowing I wanted a bit more Zen and a stronger core. Hayley was incredibly accommodating, great at explaining not only what to do but the intended or ideal outcome. Very patient and understanding with having an almost 6 month old along for the ride!!!

Had a wonderful post-natal yoga session over zoom with Hayley! It was so lovely to be able to do this from the comfort of my home, especially with a new baby! And so important to carve out some time for myself post partum! Hayley's guidance was so calming and supportive, and she is so full of knowledge! I would highly recommend this to any new or expecting mamas!

Hayley is incredibly knowledgeable in her teaching. She takes a lovely nurturing approach to her coaching, tailoring each exercise for my own personal injuries from birth. The content she provided has given me the tools to help navigate this minefield of motherhood and encouraged me to be more sustainable as a human being. Hayley is kind, patient and understands to a tee how hard and confusing being a new Mum can be and is very passionate about helping others on their journey. Her private coaching package has made a huge impact on my life as both a partner and mother, I can never thank her enough. I will miss our weekly sessions. Thank you for making me feel heard and helping me with my recovery with diastasis recti (ab seperation) and SPD. I have noticeable results after just six weeks and my pain level is significantly reduced thanks to Hayley’s guidance and teaching. The content and mediation guides each week have allowed me to start each day with a fresh, clear mind. I would definitely return to coaching with Hayley when I have my next baby. We also really enjoy the Mother and Baby yoga classes which came with our private coaching package. Hayley is also great at gently encouraging sustainability and making easy eco friendly swaps to be kinder to the earth. Thank you Hayley.

The moment I entered the room for my first mums and bubs yoga class, Hayley made me feel so welcome. I was so nervous as I had never done yoga before but she was so calming and knowledgeable. I left the session so relaxed and clear minded. I cannot wait for my next visit. Thanks so much again, Hayley!

A really lovely class for new mums and their bubs. A safe space to have a much needed stretch with no judgement when your baby acts like a baby!

Attended my first mums and bubs yoga class today with the lovely Hayley! I instantly felt comfortable in the space with my 7 week old and the questionaire beforehand ensured that Hayley really understood what I was hoping to get out of the session as well as customise the exercises to my needs. It was a very relaxing experience and great way to meet other mums too. Can't wait for next week!

Hayley was very easy to talk to and listened carefully to my personal situation to provide me with recommendations that suited. I'm looking forward to implementing these into my day to day to help connect back to myself while being a new mother.