Back To Basics Health Solutions

If I could give this review ten stars I would, I can not speak highly enough of this program and the lady behind it, Jo I believe that you have saved my life. If I never found Back to Basics health solutions I would still be stuck in the rut that I was. I had Diabetes, high cholesterol and couldn’t lose weight and very low self esteem, and in the middle of menopause believe me I have tried every diet known to man. I found the Back to Basic health solutions easy to follow and Jo was there to support you along the whole process. I have lost close on 15kgs and my diabetes have dropped to normal levels. So please if you are feeling that there is no hope like I was, give back to basics health solutions ago you will not regret it..

I have been working with Jo from Back to Basics Health Solutions for some time now. I have lost 7.3kg and I feel amazing. My clothes are loose, {so I will have to buy some new ones }. My energy levels have lifted and I feel great. Thank you very much Jo for all your help and support. I would highly recommend Back to Basic Health solutions for everyone young or older, I am 66 years young.

The best decision I made for myself was to finally go see Jo at Back To Basics, Jo changed my life for the better I have a good healthy understanding of foods.No more aches and pain , My mind is clearer no more brain Fog I've started to like myself again , once to start to understand food and start eating properly you'll see how easy it is to plan your meals the right way.If your doubting the Decision to go see Jo from Back to Basics don't dive right on in it'll be the best decision you've made.

Jo is amazing!! I have just completed the healthy living program and this is so much more than any diet or fad I have tried in the past. The knowledge I have gained and support from Jo and other has been beyond excellent. I have found my love for cooking again, the food is never boring and this has now become my way of life, it is so simple and I definitely feel so much better and have seen the results. This was the best thing I have ever done and I will continue doing. Thank you Jo.

I was stuck. I had tried shakes, fasting, eating less, exercising all with varying results. My weight was worse than a yoyo. Everyday I drove past the sign out the front of Back to Basics about losing 5 to 10kg in 5 weeks and thought, could this work for me?After ages I finally contacted Jo. I learnt a lot and changed my life style. Back To Basics gives you the knowledge, information and support to lose weight and yes I did lose weight. It was really nice seeing the number decrease on the scales and I know how to keep it off. I will also add in the beginning I did not exercise it was all putting into place Jo's lessons. I am almost at my goal and will reach it soon. I have added exercise because I want to tone my muscles.If you are having trouble and want to finally lose weight and know how to keep it that way I recommend seeing Jo she will help, she will figure it out with you and help you get there.

This is the best program ever. It is so easy to do & the food is so yummy. Jo is wonderful & helpful, she takes the time to explains things. It is the best thing I ever did was join & would recomment you to contact Jo if you want look & feel fabulous too.

Working with Jo at Back to Basics Health Solutions was the best decision I ever made. Jo armed me with the correct tools for a successful journey. This has become a lifestyle choice and the results speak for themselves.

Jo and the Back to Basics Healthy Living Program have been amazing at guiding me to make lifestyle changes. I have more energy, my mind is clearer, I feel organised and in control. Jo has taught me to really listen to my body and to appreciate how, if I do, I can feel so much better. The recipes are delicious and suit my family and our lifestyle. Jo’s videos and posts in the online chat groups are really helpful. If you are looking for a lifestyle change, this is a great program to follow.

Back to basics health is amazing! I not only got results straight away my lifestyle improved fully I am no longer sluggish in the morning looking for coffee to kick start my day this amazing program has taught me what food to eat to fuel my body and keep me full of energy all day long. Jo is so friendly and professional she makes taking this step to a healthier lifestyle easy and informative. I highly recommend this program it is the kick start you need to be the best version of yourself!

I've been seeing Jo for over a year now with amazing results! Since I started with Back to Basics I've lost over 20kg and gained new insight into what is needed to really be healthy. My checkups keep me motivated to keep going even through the plateaus and she always has advice on how to improve my habits. Definitely recommend to anyone trying to lose weight or just be healthier.