PILATES BY VDS

I have tried pilates before but never stuck to it because I was never taught the right techniques I was attending a gym when I suffered a back injury I contacted Vanessa and she suggested to have some private classes first to establish good technique. It has now been a year since then and I have never looked back not only do I not have any back and my body feels much more toned I am 56years old and going thru menopause Pilates has also helped with symptoms of menopauseI would like to thank Vanessa and her staff they run the studio with a high degree of professionalism and at the same time they make it feel very personalMaria

Pilates by VDS are by far the best classes I've attended. So motivating and you feel great after every class! Vanessa is very focused on each individual client and pushes you to your best ability.

I’ve been having classes with Vanessa and her team for the past month and it has made a massive difference with my health and well-being. Given that I’ve never played a sport or joined a gym before, I feel more flexible, strong and confident. So far I have safely lost a few kilos and dropped a dress size! Vanessa and her team has been nothing but amazing. They are all professional and take their time to help everybody in their class as they are smaller. Great location next to local cafes and shops, and no issues with finding parking! Thank you Pilates by VDS for helping me reach my goal into looking amazing for my wedding and honeymoon coming really soon!

I've tried a lot of different pilates classes over the years and this place is by far the best.All ladies are lovely and very professional. They also always adjust the class difficulty (or provide more options for each exercise) to match the fitness level of each participants. So the classes are suited for everyone ranging from pregnant ladies, people post injuries, to people who think they are already fit (I dare you, lol).The studio is modern and has every single tool" you can use during your lesson to make your experience even better. Reformer machines are also state of art and the entire experience is just top.Thank you ladies!"

Vanessa and her team are highly experienced and knowledgeable. They all look after their clients, ensuring they practise correct form for effective results. Every class is vibrant and motivating. Highly recommend!

Absolutely the best Pilates studio in every way all instructors are great and love the atmosphere will never change from this place thanks so much for your great work

My first initial phone consultation, Vanessa showed interest in my goals and concerns. She shows complete interest and is passionate in providing support and guidance in all the equipment used ensuring the moves are done correctly. She is full of energy The other instructors also show passion and commitment in their classes. I have had one on one classes and group classes, The group classes are great and can be tailored to your strength and ability. Everyone is welcoming Great studio atmosphere, small groups and Vanessa a passionate friendly Pilates professional. Highly recommend.

Excellent staff, great classes! Plus individual attention to ensure your Pilates experience is as positive as possible. Can’t recommend Vanessa and her team highly enough. Try them out you won’t be disappointed

I have never felt stronger and more toned than I have when doing Pilates here with Vanessa and her team. She has made learning reformer Pilates attainable and challenging at the same time. I love coming to class and enjoy working out because of Vanessa!!