Freedom to Breathe Trauma Therapy for Adults & Couples Therapy

Rachael is an incredibly caring, supportive and seasoned therapist. Working with her over the last two years has helped me to identify and manage past traumas, and step boldly into my future with more awareness and resolution. I have appreciated her mind-body approach I highly recommend her to anyone who is looking for a holistic style of therapy.

Rachael is a caring, understanding and well educated professional therapist. I was offered a safe place to work through loss and other significant events in my life. I can say I am a much better version of myself and cannot thank the wonderful services of Freedom to Breathe Counselling & Psychotherapy. Rachael shared with me different methods of working through grief that I did not know even existed. Having a laugh at the appropriate times, serious when needed, just a gentle balance that was comfortable and comforting. Choosing a professional therapist is a deeply personal process, I can only hope this review assists you with your choice. LM

I felt extremely comfortable working with Rachael in our sessions together. I felt I was in a space with no judgement where I was able to dive into the past and unpack past trauma. I feel grateful for the work we did together.