Lucas Escarcello- Fitness Coach

Joined Virgin active Pitt St 15 months ago (after lockdown). Definitely the best in CBD in terms of the facilities, staff and vibe!PT Lucas transformed my life. I was doing gym by myself before for 2 years and reached Lucas since working out at Virgin Active.He has very different programs for different goals and he recorded everything into his laptop every session. I think this is very helpful for my progress (see the photos attached).His passion, vibe and sense of responsibility surprised me. Now, I am having four sessions each week with Lucas, with new goals!I would definitely recommend him for everyone who's trying to get a better body and life!

Lucas was my PT for over a year and he was a joy to work with. His knowledge of the body was deep, and his enthusiasm and positive energy kept me going especially when I was tired and unmotivated. He even helped me with my diet to improve my body/fat ratio. I couldn’t recommend working with Lucas more.

Lucas is an excellent PT - his method works well. I have been trying to lose the 5 kgs I gained when I gave birth. After 3 years of trying to lose weight, I knew I needed helps as going to a gym doing my usual cardio work out was not working. After one a half month training under Lucas' expertise, I lost 5 kgs! Not only that - I gained more strength, gained more energy. Prior to doing the training, I felt tired everyday. Once I got into the training with him, I had more energy to work, play with my active toddler and work out!. I had the most productive sessions with Lucas - he brings results and he cares that I succeed in my fitness goal. He also gave me valuable information on eating right. He kept on encouraging me and he sincerely cheered with me on all of my progress. Sure, you can get a good PT, but with Lucas, you have a supporter who wants you to achieve the goals you set.

Amazing energy and a trainer who works with you and not against you

5 star review for Lucas Escarcello Personal Trainer at Virgin Active Pitt street. I’ve been training with Lucas for 4 months now and he is amazing at what he does. Lucas has an amazingly positive energy and he will make you feel very comfortable and at ease, even if you are new to the gym. I’ve learnt so much over the past 4 months, I have grown in confidence and have been able to achieve so much more than I thought possible and loving the results. I have been been to a number of different gyms and PT’s in the past but this has been my favourite experience. I highly recommend.

I’m so happy to train with the Fitness Coach Lucas. He gave me more knowledge, confidence and how to workout properly with the right form. I start from zero and today after 5 months I see a lot improvement specially on my body composition I lost 6kgs body fat and build 2kgs muscle (as you can see in the photo before and after) I highly recommend Lucas services and all his exercise programs. You’ll not regret if you choose Lucas as your Fitness Coach and I’m sure you’ll have a lot of fun on your fitness journey.

Lucas has been fantastic in helping me achieve my goals and progress my fitness journey. He is very professional, knowledgeable, and will push you to do your personal best.By working with Lucas, I have gained the confidence to use the equipment and work out on the gym floor. I also learnt how to complete exercises correctly and safely, build strength, and achieve my body recomposition goal to tone up for my wedding (to lose fat and gain muscle).The approach Lucas has extends beyond a program. Lucas is precise in measuring your progress each week, along with monthly weigh-ins at the gym. He ensures your exercises are executed safely, correctly, and efficiently to maximise your workout. Additionally, he is a great teacher by demonstrating specific exercises, and WHY doing things a certain way can help maximise outcomes for you.Outside of PT sessions at the gym, Lucas also has a holistic perspective on health. He will check in with you on your diet, stress, and sleeping habits (such as eating the right macros, consuming the appropriate calories to achieve your goals, going to the sauna, finding time to meditate). I find this a refreshing approach and encourages me to be more considered with my overall health and wellbeing.Overall, I cannot recommend Lucas enough! He is a vibrant, energetic, and positive person. His enthusiasm is infectious, and he has so much experience to share and help you be the best version of yourself!