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Flex and Flow Pilates Studio Shop 8A/2 Kenswick St, Point Cook VIC 3030

Flex and Flow Pilates Studio





26 Reviews
Pilates studio
  • Monday6–10 AM, 5–8 PM
  • Tuesday6–10 AM, 5–8 PM
  • Wednesday6–11 AM, 5–8 PM
  • Thursday6–10 AM, 5–8 PM
  • Friday6–11 AM, 5–6 PM
  • Saturday8–11 AM
  • Sunday9–11 AM




Flex and Flow Pilates Studio Shop 8A/2 Kenswick St, Point Cook VIC 3030




About the Business

Flex & Flow Pilates Studio | Reformer Pilates | Point Cook | Caroline Springs | Westmeadows | Reformer Pilates studios in Point Cook, Caroline Springs and Westmeadows. Build your fitness, strength and flexibility through Pilates.

Contacts

Website
http://www.flexandflowpilates.com.au/
Call Us
+61403242898
Get Directions
Shop 8A/2 Kenswick St, Point Cook VIC 3030
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Hours

  • Monday6–10 AM, 5–8 PM
  • Tuesday6–10 AM, 5–8 PM
  • Wednesday6–11 AM, 5–8 PM
  • Thursday6–10 AM, 5–8 PM
  • Friday6–11 AM, 5–6 PM
  • Saturday8–11 AM
  • Sunday9–11 AM
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Features

  • Wheelchair-accessible car park
  • Toilets




Recommended Reviews

Deanna Kaakour
20.10.2023
Flex and Flow Pilates Studio
So glad to have finally found a ladies only pilates studio! Love the classes and all the instructors.
Nicole Crouch
18.10.2023
Flex and Flow Pilates Studio
Thanks to Flex & Flow Pilates I am now addicted to my Pilates classes.So far I’ve had Sade, Chloe R, Chloe D and Holly W as class instructors and they’ve all been perfect. Easy to follow instructions and a caring and friendly approach when you’re not quite doing it right ;)I love how I feel after each class. Thanks guys!
Lilla Davidson
10.10.2023
Flex and Flow Pilates Studio
I'm loving it and each instructor gives of their very best
Candy Swart
08.10.2023
Flex and Flow Pilates Studio
I’m so glad I came across Flex and Flow 2 years ago after my second bub. While I don’t get to go quite as often as I used to, it’s a lovely intimate space with a beautiful team and passionate owner. I always feel welcomed and in the presence of well trained instructors. Weather you are new to Pilates (as I was) or know your way around a reformer, you’ll love it here.
Eunjin Kim
06.10.2023
Flex and Flow Pilates Studio
Love it. Easy to book the class and good instructors.
ritu vazirani
04.10.2023
Flex and Flow Pilates Studio
Love the vibe at Flex and Flow and the staff are super friendly. Want to give a shout out to Chloe R! Been loving her classes and she pushes you to challenge yourself.
Francesca Carmela
30.08.2023
Flex and Flow Pilates Studio
I’ve been meaning to try Pilates for many years but never felt ready or confident enough. I finally booked my first class last Tuesday. The instructor Shenae was so patient and kind. I am so grateful she was there to take me through my first class as this positive experience will be remembered forever. Her explanations were clear and easy to understand and the class was a fantastic full body workout. I’ll be signing up as soon as my 5 day trial ends! Thanks Shenae and FF team providing a greet atmosphere! xx
Leigh Frydas
13.07.2023
Flex and Flow Pilates Studio
One word…. Amazing.I’m so happy we now have a Flex & Flow Pilates studio in Point Cook. The trainers are so lovely. It’s just what my body needs and I’m hooked now. Anyone thinking of starting please don’t hesitate. After just a couple of classes I feel great and look forward to my next class. Thanks girls for making me feel so comfortable and letting me know my limits are ok and I know with each class I will get stronger.

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Shop 8A/2 Kenswick St, Point Cook VIC 3030
Flex and Flow Pilates Studio