Sin-Ergy Strength

A great little gym with a friendly atmosphere. James and the other coaches make you feel welcome and make sure you are looked after while you are training. The small group sizes mean there is heaps of individual attention. Couldn't reccomend this gym enough to those wanting the gym experience but don't want to pay the fees and never go.

No egos, no mirrors, no bad music. Just people wanting to genuinely improve their fitness, whatever their level is, in a fun, comfortable and welcoming environment. You only get out of it what you put in, James and Trace and the other coaches give you the motivation to work. I know I wouldn't put in half the effort, on my own, at a chain store gym.

I'm really glad I found the confidence to join Sin-Ergy Strength after being a long time watcher on FB. Having done mainly outdoor group fitness before, I was a little bit unsure of how I would go lifting" weights. James coached me through techniques and has got me to a place where I feel confident. I love that each session is different

Joining Sin-Ergy Strength was one of the best decisions I have ever made. Not only have I made a bunch of new friends, I’m constantly surprising myself with what I can achieve. Every class is guaranteed to be different and challenging; have great tunes and an *amazing* support crew. It is such a fantastic community to be part of.

I absolutely love this gym - it is so personally tailored, challenging but in a good way, fun and good team spirit. It was exactly what I needed once my daughter was born and we moved to Biloela. It ticked all the boxes for me - getting me out of the house and feeling like part of a community, getting my body back and pushing me out of my comfort zone! Having that accountability and a team that genuinely care about you has also been so good for my mental health too! I love that its not ego based, everyone there is turning up to better themselves, not to be better than others. I think that's one of the reasons I am still there! Thank you to the team at Sin-ergy!

Awesome gym and great place to work out! James always brings the vibes and each session you get stronger and fitter!! There’s a really great group here and everyone is super supportive and friendly! Whether you’re new to gym or have been working out your whole life, there’s something for everyone!

Not lile any other gym. I have been to the 24hr gyms and the family owned best-interest at heart" gyms

I’m so glad I joined Sin-ergy. It’s definitely not your typical gym. For a start there are no mirrors! It’s the kind of place where you turn up to spend time with like minded people with no pressure or shame. You can go at your own pace and the trainers are great at gearing things to suit your own personal circumstances. I’ve been carrying an injury for a while and James has been awesome at modifying the exercises to suit. If you want a workout that is varied and challenging (but manageable for everyone) and you want to do it with great people, then I highly recommend Sin-ergy.

Wonderful and very supportive people! With great coaches! And always have fun vibes. The only gym that kept me going. Really happy I'm with Sin-Ergy Strength.

Not your usual gym! I've never been a gym person but I really enjoy sin-ergy's group workouts. You always feel welcome and there are always positive vibes! All the coaches keep you motivated and make you keep wanting to come back to challenge yourself.