The Optimal Lab St Leonards
21 Reviews
- Monday7 AM–7 PM
- Tuesday7 AM–7 PM
- Wednesday7 AM–7 PM
- Thursday7 AM–7 PM
- Friday7 AM–7 PM
- Saturday7–9 AM
- SundayClosed
About the Business
HOME |
Contacts
Website
Call Us
0420543332
290-294 Pacific Hwy, Crows Nest NSW 2065
Hours
- Monday7 AM–7 PM
- Tuesday7 AM–7 PM
- Wednesday7 AM–7 PM
- Thursday7 AM–7 PM
- Friday7 AM–7 PM
- Saturday7–9 AM
- SundayClosed
Features
- On-site services
- Online classes
Recommended Reviews
Fadi Amatoury
23.10.2023
The Optimal Lab St Leonards
Started training here recently and love it! Professional coaches and owner. If you want results this is your place. Friendly community as well.
Hoky Michael
26.09.2023
The Optimal Lab St Leonards
Google really need to up their game!Because Optimal Lab should get 10 Stars ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️(5 Stars for Gina + 5 Stars for the Team)!
Thomas Pembroke
16.09.2023
The Optimal Lab St Leonards
Great place to work out. Coach Georgina is all class and has the biceps to back that up.Also I love the flexible memberships and the fact they have Soda water on tap.
larissa filewood
10.09.2023
The Optimal Lab St Leonards
Optimal lab is a one stop shop !Integrating strength & conditioning specific classes , with an amazing community vibe , the optimal lab is welcoming to all your fitness needs . The coaches are knowledgeable ,professional& accommodating . The gym equipment & facilities are always clean & well taken Care of , they also offer sports medicine treatment upstairs at medisport clinic . And the owner GEE is AMAZING !
rogueneel
09.09.2023
The Optimal Lab St Leonards
Amazing Coach! Amazing environment!
Adam Young
07.09.2023
The Optimal Lab St Leonards
The best functional gym on the lower north shore. So glad I found this gym. Awesome facilities, equipment and community. The head coach Georgina is really experienced and happy to take on each clients needs super personally. She's helped me progress in my fitness journey even whilst battling a few injuries. Fantastic guidance. Highly recommend Optimal Lab whether you're a beginner in the gym or take your training seriously. Also it's dog friendly which is a bonus. We take our young fella Bentley along for a workout often while we train.
David Springer
25.08.2023
The Optimal Lab St Leonards
Fantastic gym and coaches. Make sure you try the Stretch & Release class - it is fast becoming one of my favorite sessions after a hard weeks training.
Phillip Bradley
19.07.2023
The Optimal Lab St Leonards
Best gym on the North Shore with extremely professional and fun coaches. I am always learning something new every single time I come to The Optimal Lab. Such an inclusive community where everyone loves to work hard and play hard. Extremely well written workouts for strength and conditioning. A massive space with tons of weights and cardio machines, and even a sauna! Also extremely hygienic - attention to detail on keeping everything clean and everyone safe.Thanks Georgina for creating such a fun environment for people to train!
Ben Reeves
19.07.2023
The Optimal Lab St Leonards
A great place to train, with everyone super friendly and great coaches who actually take the time to teach you how to do each workout with the correct form. I found myself previously dreading going to the gym, but since joining the Optimal Lab I look forward to it. Couldn't recommend higher! 10/5 stars!!!
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290-294 Pacific Hwy, Crows Nest NSW 2065
The Optimal Lab St Leonards