F45 Training North Sydney

Fantastic gym - been with Wayne and his team for over 3 years. Dedicated, skilled and down-to-earth trainers. Very convenient, well maintained space. Highly recommend giving it a go!

Wayne and the team make these workouts something to look forward to every single day. The team of trainers and community-feel of everybody creates an enviable environment that I'm lucky to be a part of. Couldn't recommend more highly!

First of all, I have to give a shout-out to Wayne (owner) and his team. They are absolute rockstars when it comes to fitness instruction, always pushing us to go harder and faster, while also making sure we're using proper form and technique. They are incredibly knowledgeable and always happy to answer any questions or concerns we may have.I love their flexible offerings for trials and membership. We started with the 21 days trial and that was just right, so you can test out their workouts before picking the right membership.If you're looking for a top-notch fitness studio in North Sydney, look no further than F45! This place has it all: great workouts, knowledgeable and supportive mentors, and a variety of sessions to fit your schedule.F45 offers a wide variety of sessions throughout the day, so you can find one that fits your schedule - normally 3 morning sessions, 1 or 2 around lunch time and 3 sessions in the evening (exercise after work). Each session is 45 minutes.My results. I've been coming to F45 for just a couple of weeks, and I'm already seeing amazing(!!!) results - I lost 5 kg in 4 weeks while building muscles. I feel stronger, faster, and more energized than ever before.Overall, I highly recommend Wayne and his team from F45 North Sydney to anyone looking to get in shape within a couple of weeks.

Wayne has created a great sense of community at F45 North Sydney. The trainers are friendly and always there to offer encouragement and support.

Wayne and all the trainers are absolutely amazing! They have been nothing but supportive and kind since I’ve started establishing an exercise routine post covid. They are motivational early in the morning when you’re still half asleep and really push you to achieve your goals. They’re constantly helping me with my form which I really appreciate and I now consider many of the attendees my friends. I would recommend F45 north Sydney to anyone, no matter your ability because they make everyone feel welcome and it’s the best little community!

Wayne and the F45 coaching crew have always made me feel welcome and supported in reaching my goals. Most members have been there since it opened, which says everything. F45 is like having a PT and is far better than the gym; no waiting for equipment or thinking about what you need to do with your work out. But like with a PT, you're always improving form and reaching new PB's. Also, the workouts are always changing and consider load and deload, plus, you're in and out. Love it.

F45 North Sydney is my second home - I truly love this place and am extremely grateful to Wayne and co. for creating a fantastic community. Whether you’re new to fitness or have been training for a while, there really is a space for you here.

F45 is an amazing training program that has truly revolutionized the world of fitness. As someone who has tried various types of workouts over the years, I can confidently say that F45 stands out as one of the best :-)