Peakperformance365

I have been training with Al at Peak Performance for about 5 months now. Before training with Al I had severe shoulder issues and a severe right knee issue but now I am running, and boxing again and leg pressing 100kg. Al is incredibly patient in explaining nutrition and since following his advice I have dropped a dress size and have lost almost 10cm off my waist. I cannot recommend Al and his team highly enough. Al has seriously changed my life!Update. Now been with Al about 4 years, dropped 4 dress sizes. He has helped me increase my confidence and my energy levels so now I'm doing archery and gel blasting too! A great PT!

I've been training with Zuzana from Peakperformance365 for 1.5 years now and can honestly say our weekly session is still the highlight of my week. Al and Zu are some of the loveliest, caring people I met who are truly passionate about helping others to improve their fitness and health. Their approach to eating and training is easily maintainable and helped me to reach and surpass my goal in a healthy way! Thank you so much!

After training with Al for almost a year, I've realised that Al and Zu are the most dedicated team of professional trainers I've met. From professionally run bootcamps to kick ass weight sessions to nutritional advice, they have all the bases covered. Results driven and results orientated, get these guys on your side!

Meeting Al and Zu is be far one of the best things to happen in my fitness journey. They are both incredibly passionate about what they do and continuously go out of their way to help me however they can. If you are looking for kind, compassionate trainers who will still bust your ass. Al and Zu are exactly what you have been searching for!

Al and Zu are nothing but incredible and have an absolute passion for fitness and nutrition. Having been coached by both Al and Zu for strength training for triathlon, I find them incredibly professional and knowledgeable. They live and breathe fitness and are on the top of the game in the Cairns fitness industry. The really care for their athletes, their progression, performance and their journey.

Al and Zu are two motivating, caring, great professionals! Whether you attend their 10 week bootcamp, start one on one's with them, are a professional chasing extra motivation or are a complete beginner! I've been with Al and Zu for almost two years now and I've become so much fitter and smarter about nutrition and exercise! They have copious amounts of knowledge and are always happy to teach me anything I need to know. Not to mention they're both super friendly and easy to get along with. Nothing worse than personal trainers with no personality! Al and Zu keep me focused on my fitness while we have fun doing it. Wouldn't recommend anyone else in Cairns! :)

My experience with Peak Performance 365 has been nothing short of amazing!!From the first enquiry I made with Al I experienced utmost professionalism and willingness to help me achieve my goals. Al is extremely personable and really listens to what your needs and wants are.I started boot camp classes run by Al and his lovely partner Zuzana and have to credit them as these sessions are always extremely tough, and I always leave feeling exhausted but with an extra spring in my step!Al took me from a fitness level of “Zero” to running a beep test to a level “8” in less than 8 weeks. Al is the right balance of patience, support, and motivation to ensure I am pushing myself to my limits, not to mention he is a wealth of knowledge in all types of training.I also started one on one strength training with Zu in particular to strengthen my back and core. Not only does she train you hard and make your body look wonderful from the outside, she really cares about what is happening on the inside too and gives such valuable nutrition and general health advice. Zu really goes that extra mile in caring about her clients and I have really appreciated her advice and support keeping me strong, happy and healthy!Importantly:* She ensures that my technique is always correct to avoid any injuries.* She is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned.* She makes every session challenging (& somehow fun)I look forward to and thoroughly enjoy my sessions with Peak Performance 365 and I've never felt so confident in being able to achieve my goals and I know for sure I couldn't of done it without the support and drive from Al and Zu.I’ve been training with Peak Performance 365 for almost 6 months now, and believe they are one of the most experienced & committed trainers in Cairns.

If you are looking for someone that is knowledgeable, down to earth and walks the talk, we cannot recommend Al and Zu enough. They are both based out of World Gym in Cairns and are the only PT's we trust outside of our own gym.

17 weeks into personal training with Al and his commitment to assisting me achieve my personal goals has kept me striving to achieve week after week. Al's patience and experience have taught me how to work hard to get through my sets using the correct technique. Al's genuine desire to help me achieve my goals sets him apart from other trainers.

I'd tried for years to get on top of my weight and fitness and nothing had really put a dent in it. Then I found Al at Peak Performance and I haven't looked back. He's extremely knowledgeable and is great at explaining concepts and form. He takes a huge interest in your nutrition, which was half the battle for me, and won't let you get away with slacking off.The whole team at Peak Performance are just really nice, whilst still getting results. I really can't recommend them highly enough.On top of this, they hold their sessions at World Gym, which is very, very well equipped!