Nine Four Health & Fitness

First, I’d like to thank Marissa for the consistent support throughout my health journey. You’ve inspired and pushed me to be a better, healthier and stronger me. Mentally, physically, emotionally and spiritually. You do wonders in my everyday life and I thank God for our paths crossing again.Prior to NineFourFitness, I think my health and body had reached its limit. My kids felt the burden I carried and I hate to admit but I wasn’t always the nicest person to be around. At times I was lethargic and only wanted to sleep, other times, I’d have that ball of energy to get up and try to start the day off with fun but it was short lived and I’d became easily frustrated mid-day. I was sleep deprived as I suffered from insomnia. I was stressed from living a single mum lifestyle raising a 4yr old & 10yr old while learning to mother a new born again. In my busy life I didn’t have time for myself so I’d always eat sugar and sweets to boost my energy throughout the day.I stumbled across Marissa and I hesitantly started my fitness journey.Each week without fail, I’ve improved physically and mentally because of the unlimited support she offers. Marissa’s commitment and dedication towards helping woman like me reach beyond our expectations is amazing. She caters for our individual needs, trains us to adapt and become confident within ourselves and what we’re doing. We’re offered time, guidance, encouragement, knowledge and so much more throughout our journey with NineFourFitness.It’s been almost 6 weeks and I’ve learned so much about my body and the unlimited capabilities it can endure. My kids have gained a much happier, vibrant, relaxed and better version of me. I now have a more positive outlook in life and always begin and end my days with gratitude and love. My mindset is not limited to here as there’s so much more for me to accomplish physically, mentally, emotionally and spiritually. My motivation changes as I succeed but at this moment, the happiness I see in my children is what drives me to reach them.I give thanks to God Himself and for the love Marissa has in helping people like me reach beyond our goals.I can do all things in Christ who strengthens me. Philippians 4:13