Bikram Yoga and Float Rooms The Gabba

From the moment you walk in - breathing rate changes, shoulders drop, heart rate slows and you realise just how tense you have been ALL day!I had the amazing privilege of experiencing a Float on Sunday afternoon, followed by a delicious inward Yin class. I walked out blissed and Monday hasn't even made a blip on my radar.Strong teachers and strong community energy in the Bikram classes, pure fun and chaos in the Pilates classes. This studio needs to be on your to visit" list if it isn't already."

Best Yoga and Pilates Studio in Brisbane!! The studio has a great vibe - as soon as you enter the car park, there is an Oasis of plants and greenery which flows into the studio. In the Yoga & Pilates room, there are massive windows which allow beautiful natural light in (there are blind shutters for the super glary days). The instructors are amazing and really care for your well being. Both the yoga and hit Pilates have changed my body, mind and overall enthusiasm.

I disagree with some of the 1 star ratings.This is an excellent studio that does have the best intentions for each and every student, and is very clean and tidy and well looked after. All teachers are warm and friendly. I highly recommend this studio for anyone interested in trying out Bikram Yoga.I would recommend researching about the yoga prior to starting so you understand what it will be like and that you do adhere to a standard of practice.At no time have I felt pushed in to doing something I don’t feel comfortable doing.

After three years of yoga I am moving away from this lovely Bikram family. My daughter attended kids yoga my son babysitting while I attended class and I was able to attend posture clinics and special classes. I have been fully supported to develop my practice. It's hard work in that yoga room and we can look for distractions and be bothered by the heat, the smell, the person who put there mat to close to you. I chose to get past this for myself. What a great journey.

I have been going to this studio since it opened in 2009. The experience has changed my life. I have managed to heal my Scoliosis and Kyphosis through daily practice. It has also enabled me to represent Australia in yoga competitions and become a certified yoga instructor. I also meet my wife through hot yoga practice. From my 12 year experience there is nothing quite like it for long term health benefits. What I appreciate most about the studio is the commitment to staying true to the original hot yoga formula. It works!

Bikram Yoga is the most effective combination of meditation, exercise and healing. Thank you to this wonderful team that contributes to my health and wellbeing and the beautiful form that traditional Bikram Yoga brings.

Having just relocated to Brisbane, I am so happy to have found this place. Authentic Bikram, 90 minutes and to be able to get my sweat on. Ben took me through my first class and while it was challenging after having a break, he was supportive and helped me get to the end. I have done Bikram around the world and $39 for a ten day welcome pass is a deal. You should try it!! See you tomorrow!