Moving Through Motherhood

MTM has made my postpartum journey really positive. It’s so much more then a gym it’s a supportive community. I always come away from class feeling great after my work out and reassured after talking with other mums about baby stuff. I can’t recommend this gym enough.

Best gym ever- it’s so nice to have a sense of belongingness in a gym. I love walking in and knowing that there are so many other women who are in the same boat as me. The training style is exactly what I need- quick and engaging. The coaches are brilliant and become more than a coach. MTM is a place where you not only are able to improve your health but it’s also a place where you can make friends for life.

Moving through Motherhood isn’t just a gym it’s a community!! Emma is incredible, so knowledgeable and a true expert in all things fitness for pre and post natal! the community of women she has built is truly amazing and not only will your fitness improve at MTM but you will make friends for life.

I’ve been a member at MTM since my first Son was 9 months old. Fast forward 3 years and another baby later, and I still look forward to every session!First and foremost MTM is an awesome gym with great classes and trainers. The classes are always different and motivating. 30 mins is all you need, and the convenience of being able to bring your kids to classes where they can happily play while you work out means you have no excuses not to get to a class.Working out with a group of likeminded women means MTM is also a wonderful community and support network for Mums. Emma is so welcoming and makes you feel comfortable right away.This gym has changed my relationship with working out. I’m motivated, I feel strong, and I genuinely love going. Exercise is not longer a chore.Do yourself a favor and join :)

MTM is the place to be if you just had a baby - it’s a great start getting back into exercise - the trainers know their stuff when it comes to exercise and will help tailor the exercises to your needs. The best part is the community Emma has built - the group of girls are so supportive and have tons of advice to share . MTM is a great place to build on your mum tribe community and work out at the same time :) :) cannot recommend this place enough !!

MTM is the most incredible gym for mums, but more importantly the community is so supportive. As a first time mum living in a new area, MTM has been such a blessing! I look forward to getting my workout in, while my son plays and I get to chat to the other mums and lovely trainers. Such a win-win scenario, so amazing for the fitness and mental health of mummas. Thanks Emma for creating such a one of a kind concept!

Can't recommend MTM enough! This is a community of mothers/mothers to be who not only get together to move their bodies but also support each other with advice & laughs. Emma and coaches specialise in pregancy and postpartum and tailor all workouts to different levels. Perfect little play area to bring your babies and kids while you work out. And you cant beat an MTM social event!Since joining MTM and doing healthy habits I lost 20kg.... finally found the perfect little village to make me look after myself again. So if your thinking of joining, give it ago - I can guarantee you will not regret it!

Moving through Motherhood is more than just a gym. Emma has created an amazing community for mums and mums to be.Emma and all the coaches are so knowledgeable in pregnancy and post partum training and can provide options for mums at all levels.Highly recommend!!

This place is fabulous. I’m so glad I found this gym and community for baby number two. Emma the owner has created the perfect place for mothers to keep fit and healthy. The classes are so well structured, with a different class every day that focus on a mix of strength and cardio and tailored for pre-and post natal requirements. There is a small play area for kids so you can bring your children along whilst you work out and the classes are only 30 minutes long so kids can normally last the duration. All of the trainers (Kim, Jo an Kayla) are equally amazing and understand if you need to jump out of class for a moment to tend to your children. But most of all Emma has created a really special community of women who are extremely supportive, fun and friendly.