EFM Health Club Box Hill South

Online workouts have been so fantastic. Always giving options to modify and work at your own pace. It's a very supportive, welcoming and accepting environment considering the workouts I've done have been online. Very inclusive of differing ability.Definitely recommend, particularly if you are not sure where to start or feel self concious.

You don't get bored at this gym, something different everyday. Challenging but feel good.

Great gym with a welcoming atmosphere. If you find other gyms intimidating at all come here and you will be happy.

Such a great little gym!I've been members of other big gyms before and was initially unsure about trialling a 'smaller' gym, but it's been the best move. I have never felt intimidated or uncomfortable when working out. I now know most of the other members and everyone always encourages and supports each other.One of my favourite feathers is that Mala writes up daily workouts to work the entire body so I don't have to think too much about what I'm going to do when I go in. There is always a trainer there who check your technique and are there to help if you are unsure how to do certain exercises (which in my case, there are a lot!).I honestly cannot speak highly enough of EFM Box Hill South, if you're looking to try out a new gym definitely give them a go!!

Joy and Mala are so helpful with my personal training goals. The program set up here is very useful. I am not only lose my weight and also looks fit. Keep up EFM!

Having been a non gym person I was, absolutely glad to have joined the zoom sessions to experience the delights of workouts...thankful to Mala for her kindness and guidance . Feeling more energetic, calm and of course happier than ever ...Thank you Mala and the other instructors....

I really enjoy training at EFM Box Hill. It’s a great gym where you can achieve your personal fitness goals through personalised training sessions. Thanks Mala and Joy for your ongoing motivation and innovative programs.

Great trainers, and an amazing environment.

As a mature member I was looking for an exercise club that would accommodate my aging needs.This would cover the areas of exercise, individualism, inclusiveness and a friendship base.At EFM Box Hill South I have been granted all the above. Every day I attend I am given personal attention and direction that includes all my exercise and social requirements.The staff at EFM Box Hill South, have a unique way of engaging you without making you feel intimidated or embarrassed. We have a friendly banter and this makes you feel included, welcomed and appreciated for your individuality. The other Members are mainly looking for the same qualities as myself. The ages vary from 17 years to 80 plus. We all have laughs, discuss our interests and generally encourage and look out for each other. We meet for a coffee catch up on a monthly basis if we have the desire - how much more could I ask for?Thank you EFM Box Hill South for embracing me and giving me a place of comfort and security to attend.I reached out and have not regretted one day since I took the plunge to enrol.Margaret

EFM has been wonderful. I love the gym but during lockdown the Zoom classes have been easy to follow and just as challenging.I have particularly appreciated the discussions Mala has arranged during the last 18monthsThis morning we had a Psychiatrist speak to us.This was very helpful. Mala also arranged for a Dietitian to speak to us. This was the best and clearest talk I have ever heard on where we go wrong with diet and therefore why is is so easy to put on weight. I have already been to the supermarket to buy tomatoes so I can have one with my breakfast.Fruit and vegetables are so good for us.Also portion size. I feel very inspired by these discussions. Thank You Mala for arranging this.I would be totally lost without BoxHill South EFM.Thank You Margaret Russell