Plus Fitness 24/7 Five Dock

I’ve been training 6 days a week for for the past 14 years all around Sydney and Australia and this has to be by far the worst gym I’ve ever been too.The bathrooms are always too filthy to use (it never gets cleaned) the equipment is always out of order, the building is basically falling apart and the staff members are incompetent and rude.For the little extra $$, Anytime Fitness across the road so much better, the equipment is top quality, the staff are super friendly and helpful, bathrooms are clean and overall there is a heaps better vibe in that place that the members and staff bring.

They are only a small gym but they have everything you need and definitely make it work. The equipment is very well maintained and the clientele are quite pleasant. Never had a bad experience at this Plus. I'll be back again whenever I'm in the area.

This is one of my favourite gyms, and one of the best experiences I've had as a customer. I really enjoy the friendly greeting by staff upon entry and their willingness to assist, answer my questions and go above and beyond to help out. The staff have always remembered my name, impressively, from my first visit even though back then I was not consistent with my training and was only visiting sporadically. The staff have always been caring towards my needs and followed up on things that I have casually mentioned, or gone above and beyond to explain things to me I didn't understand. Those little details matter.From the moment I walked in I knew it was the gym for me - clean, the right equipment and somewhere I could feel comfortable. Ever since, the staff and facilities have continued to impress me. I work nearby and had a membership for 18 months, with some of that being through COVID. Even with the restrictions that have come with COVID, it has been such a smooth run and the gym staff have really helped me stay focused and assisted in me achieving my health and fitness goals. It is convenience, atmosphere and comfort all rolled into one - it's a place I am proud to go to for my daily workout fix! Thank you Plus Fitness Five Dock!

Friendly helpful staff good atmosphereEverything is kept very clean recently added new equipmentHayley the PT has helped me enormously towards achieving my fitness, weight loss and strength goalsWith a great program. Motivating and encouraging me through the whole process. I highly recommend Hayley and the Plus Fitness Five Dock team

My partner and I have been members for years now. We've been to a few different plus fitness branches but this one is by far the most well managed gym. Staff are friendly and PTs are super helpful and knowledgeable.

Great gym equipment looks really good since upgrade staff are all friendly great environment highly recommend

My wife and i have been training here for a few years, we also do John Crandells morning boot camp which we love!! Its a great gym to be a member of. A welcoming kind of place where people say hi when you walk in. Staff are helpful and friendly. Equipment is well maintained and upgraded regularly.

Every single person I've met there has been fun, outgoing and friendly, including the Owner who I often see training (and cleaning up after others - especially during the non-staffed hours). The staff are amazing and always doing everything in their power to keep the gym clean and tidy. The trainers are great and always having some kind of fun with their clients - hearing laughter in a gym is so refreshing. Highly recommend.

With supportive staff, good quality clean equipment this small gym has helped me and hundreds of other people achieve great things, there are no egos taking up space just regular faces day after day you can go and just focus or chat to some of the PT crew there is always a good time to be had at your local plus fitness. Check them out ,I'm sure you won't be disappointed

Have been to many other Plus gyms and I'm Impressed with the gym's commitment to staying up to date with the latest equipment. The gym recently added some new Technogym weighted equipment and has upgraded the entire cardio section within the past few months with the latest Technogym machines.The trainers and staff at Plus Fitness Five Dock are both friendly and knowledgeable. They are approachable and always willing to offer helpful advice or guidance, whether you need assistance with your form or simply want to discuss your fitness goals.