CrossFit

my trainer here alex roman has just been caught with drugs and pleaded guilty in courthe promotes fitness as a healthy way of living and then gets caught with drugsNOT IMPRESSED- i wont be supporting this gym in any way

Lots of space and equipment to workout on. Also offers 24hrs access.

Joined 18 months ago and have loved every moment, I have become fitter and stronger than I ever have, the coaching is extremely helpful and has helped me with all aspects of Crossfit, all classes are filled with great people and have just started my daughter in some classes.

Alex Roman has been my training mentor for the past 2 years. In this time he has demonstrated a professional and caring attitude in each and every session that I have attended. His personal life is completely separate to his professional career and in no way does anything that Alex may do in his personal life, affected my strong positive opinion of Alex. I consider Alex a good friend and support him.

Alex Roman is a great coach who has mentored me for the last 18 months. He has been nothing but positive towards me and my training and has supported me to become a person and confident in my lifting. Definitely recommend CrossFit North Gong!!

Alex is an excellent, caring coach. He genuinely cares for each individual client and does everything to help them achieve their potential. He has helped me achieve things that I never thought was possible (eg 200kg squat).

Alex Roman is a fantastic coach, very knowledgeable and great guy. None of my concern what anyone does in their private life if no one is hurt. I support him 100%. Never felt fitter, stronger and healthier. Love being a part of the CFNG community!

Best Gym I've ever been to hands down. Alex is a great coach and has helped me reach all my fitness and strength goals.

Great place to train. Great people. Awesome coach.

I have been training at CrossFit North Gong for just over 18 months. This has been one of the most enjoyable experiences of my life. I first came to CFNG to give crossfit a go and have never looked back. Alex is an amazing coach who dedicates much of his time to his members. His positive attitude and commitment to leading an active lifestyle reflects the beautiful community of people who train at there. He has taught me how to safely exhibit many exercises I had never tried before. Prior to starting crossfit I had heard many rumours about the dangers of it but after such fantastic coaching I came to realise that these rumours were certainly not true, it just requires an experienced and knowledgable coach of which Alex most certainly is. If you are looking to try crossfit in Wollongong, I highly recommend giving CrossFt North Gong a go :-)