F45 Training Keilor East

For those of you contemplating if F45 (in general) is worth it, this is how I see it: you get a full body, preplanned workout, including all the equipment needed, in addition to professional trainer's advice on how to best perform as well regressions/progressions for each work out. They also have your safety in mind and constantly push you to do your best, very similar to the service you would get a with personal trainer. You can go as many times as you like for one flat fee. Extremely worth it for busy professionals like myself who don't have time to fight people in a busy gym after work and plan my workouts every day.For those of you contemplating this particular F45: I highly recommend this location as its trainers are extremely interactive and friendly. They are invested in each of their members and take time to get to know you as a person so they can best support your fitness needs. I have trialed other F45s and the trainers were not nearly as attentive/interactive with its members. This F45 focus's purely on giving the best advice and service to its members every time. The customer service is consistent and fantastic, and you don't feel like just a number, they make you feel like family. They have also been extremely flexible and understanding with their members during these uncertain times. I cannot wait to get back in there once they ease restrictions!

Such a wonderful place to train and feel supported! Couldn't recommend this place more.

Great team of trainers, they keep you motivated.

Zoom Training with Dayno is really GUUUUUUUUUUUUUD!

You won’t find better trainers or a better team of people to train with anywhere!! It all started with a free two week trial over a year ago now!! The results speak for themselves!!

Fab

F45 Keilor East have been amazing! I started there at the start of last year and from my first session there I felt so welcome! Leandra is amazing, along with the rest of her team. They have assisted me in such a growth both mentally and physically! I even won a challenge, and last year managed to lose a whopping 23 kgs. I wouldn’t not of been able to do it without them. Even in such hard times at the moment with COVID, they are still there supporting us with our fitness and wellbeing. Highly recommend them!

Starting F45 at Keilor East last year September, after realising that my body needed to change is the best decision I made for my physical and mental health. Losing 10.6kg in my first 8 week challenge gave me the motivation and determination to continue. Everyone is on a different level of fitness here and it still continues to inspire me. 45 minutes is spent efficiently and being a mum of 3 it is perfect.The atmosphere is like no other, Leandra and the lovely team are AMAZING and will always encourage and support you. You won’t be left on your own here!I highly recommend F45 Keilor East