Motions Of Movement
13 Reviews
- Monday5 am–9 pm
- Tuesday5 am–9 pm
- Wednesday5 am–9 pm
- Thursday5 am–9 pm
- Friday5 am–9 pm
- SaturdayClosed
- SundayClosed
About the Business
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Contacts
Hours
- Monday5 am–9 pm
- Tuesday5 am–9 pm
- Wednesday5 am–9 pm
- Thursday5 am–9 pm
- Friday5 am–9 pm
- SaturdayClosed
- SundayClosed
Features
- Toilets
Recommended Reviews
Stacey Rethus
20.09.2023
Motions Of Movement
I joined Motions of Movement 8 week outdoor program and was so blown away by the community he has formed. I felt so welcome from day one and had Kirk and a female community encouraging, pushing me and best of all laughing with me.There is a great variety in each session, and exercises are still tailored for your fitness level, or to challenge you further.
Clare King
16.09.2023
Motions Of Movement
Kirk Thompson is amazing Im clare king I have spina bifida cystica I'm 48 and I've been training with him for many years and has very understanding and respectful of my needs he's very encouraging and makes our sessions fun he really cares about what he's doing
Monique Arundell
12.09.2023
Motions Of Movement
Kirk is a very kind, patient, excellent trainer. He is passionate and knowledgeable therefore gives appropriate exercises to advance your fitness and strength quickly.
Bo Buyink
27.08.2023
Motions Of Movement
Kirk is a fun loving trainer who provides great workouts both to do at home and in one-on-one sessions. He actually listens and understands when you're having bad days and adjusts the workouts to suit you. I've had a great time training with Kirk and would thoroughly recommend him to anyone wanting to get a more active and healthier lifestyle!
Ngari Kennedy-Schultz
13.08.2023
Motions Of Movement
Training with Kirk has made such a difference. I have increased my fitness, improved my health and gained confidence. There is no such thing as inability with Kirk regardless of health or injury limitations as Kirk is flexible in his approach. His group training is fun and inclusive. I have developed some beautiful friends through his groups. There is no judgement or ego, just support and a lot of fun. I highly recommend Motions of Movement.
Kelly
12.08.2023
Motions Of Movement
I started participating in Kirks group fitness classes a few years ago, I always looked forward to his classes because they were different every time and challenging.The same principle applies with his one on one pt sessional. They are always different and they challenge my fitness which is what I love.A couldn’t recommend Kirk enough, he is the best!
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1 Dane Dr, Gosford NSW 2250
Motions Of Movement