Kamo Kougars
20 Reviews
- Monday9 AM–7:30 PM
- Tuesday9 AM–7:30 PM
- Wednesday9 AM–7:30 PM
- Thursday9 AM–7:30 PM
- Friday9 AM–7:30 PM
- SaturdayClosed
- SundayClosed
About the Business
Kamo Kougars - Group Fitness Classes for women located in Mount Colah |
Contacts
Call Us
+61414926255
Parklands Rd, Mount Colah NSW 2079
Hours
- Monday9 AM–7:30 PM
- Tuesday9 AM–7:30 PM
- Wednesday9 AM–7:30 PM
- Thursday9 AM–7:30 PM
- Friday9 AM–7:30 PM
- SaturdayClosed
- SundayClosed
Features
- Toilets
Recommended Reviews
julie sullivan
05.10.2023
Kamo Kougars
I've been working out with Em for 12 months now and I have never felt stronger or healthier. Em is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results.Thank you Em, you are the best!
Richelle Makila
12.09.2023
Kamo Kougars
Do yourself a favour & join Em & the Kamo Kougars. A great mix of cardio and strength workouts that keep challenging you. Em is a very supportive trainer & I wish I'd found her sooner !
Rima Kanaan
25.08.2023
Kamo Kougars
Love Kamo Kugers! Great mentally and physically. Em considers your ability and adjusts your workout to what you want out of your workouts. And the group of ladies are all supportive. The workouts are always different and keep you motivated!
Nicole Gurney
17.08.2023
Kamo Kougars
I have been training with Em and Kamo Kougars for almost 6 years. Em is an exceptional personal trainer who knows how to get the best out of each person. Her classes are always different and are a great mix of strength and cardio. The sessions are always fun, incorporating ever changing exercises and games. The Kamo ladies are so welcoming and I look forward to each of my sessions each week. If you are looking for a fun, welcoming outdoor exercise group tailored for women, you have to try Kamo Kougars!
Angela Bevilacqua
16.08.2023
Kamo Kougars
Emma’s Kamo outdoor classes are life changing! She creates a fun fitness environment suitable for any fitness level. I always look forward to next class!
Andrea Lahoud
24.07.2023
Kamo Kougars
You won’t find a better place to workout than Kamo Kougars. Emma is an amazing personal trainer who is passionate about fitness. The workouts are fun, challenging and different each week and not to mention the beautiful women you will meet that keep you motivated. Emma pays close attention to correct form and pushes me towards my goals. No better start to your day than a session with Em!
Darcy W
23.07.2023
Kamo Kougars
Kougars is an intense workout and the group creates a great environment to sweat and laugh together. Emma, our leader and guru, is a great motivator, creates routines and exercise games that are always new and changing keeping it fresh and keeping the workouts fun. All women. Outside. Fun. Sweat sessions. Affordable. I'm lucky to have found this group that keeps my workout schedule consistent!
Brooke Black
22.07.2023
Kamo Kougars
I’ve been training with Emma and Kamo Kougars for 5 years. I love that all the Kougars are super supportive and are all shapes, sizes and fitness levels. There’s no pretentiousness and I feel comfortable to just rock up and be myself. Kamo kougars is all about fitness but it’s also a Kommunittee - it’s a great place to meet friends whilst blowing off the stress of the day/week. If you’re Kamo Kourious - Em offers free sessions to get started. What are you waiting for?!!
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Map
Parklands Rd, Mount Colah NSW 2079
Kamo Kougars