All Purpose Rehab & Fitness

Liam is an excellent coach who is passionate about his work and getting his client achieve their goal. His guidance on activating certain muscles really helped in my training journey and reduced the chance of any injury! If you are thinking of support for your fitness journey, Liam is the right man for the job!

After finding Liam’s page on Instagram I decided to pay him a visit and was extremely impressed with his approach. He conducted a full body assessment and was able to identify multiple tight muscles and flexibility issues and ways to address this. Liam is extremely knowledgeable in anatomy and takes a thorough approach in every session. He has completely changed the way I think about and conduct self-massaging and stretching, and I have seen significant improvements since working with him.

Liam is an amazing coach and what he does and teaches you actually serves a purpose.He is also a very easy person to talk to, communicates very well & is easy going and listens to your needs and what he can do to help you. Liam was the one that advised me that I need to do some stretches before I do any workout. I honestly did not know this was needed but I’m thankful for Liam for giving me this information otherwise I would be seeing a physio right now. I have never experience any back pain or any pain at all after following Liam’s library filled with stretches that’s caters to your needs. Over all Liam is someone that is very trustworthy and is worth telling your friends about! Thank you liam for everything your done! You’re amazing as always!

I started working with Liam after experiencing constant back-pain from sitting at my desk all day. During our consultation he explained everything to me in easy to understand language and set me up with a plan to help alleviate the pain. Within a few weeks I noticed huge improvement and my pain was gone. My posture is better, I'm feeling better and now able to lift heavier weights with the right technique! Cannot recommend him enough

Highly recommend Liam at All Purpose Fitness. Liam creates a training and exercise plan which you’re able to do on your own terms. The program is very straight forward and very easy to access which makes it a lot easier with a busy work timetable. I would highly recommend All Purpose Fitness Gym and book session with Liam as he has a great knowledge of how the body operates, especially how to lengthen muscles and understand the importance of mobility. Both customer service and personal results have been incredible!

I started working with Liam, a few months back. And its been the most rewarding experience. He has taken the time out of his day to fully cater to your goals and objectives, and checks in every day to see how you are and going. He has also made a program which has been developed for me and its help relieved so much tension in the body. The goal at the start was to lose weight and make healthier decisions. However, due to injury I am currently facing, Liam has been so supportive in just keeping in touch, and motivating me through this time. I am excited to continue working with Liam and the all purpose fitness gym. My perspectives have completely changed with how to properly lose weight and actually keep it off. I would highly recommend everyone to reach out and just give it a go. There truly nothing to lose.

I worked with Liam throughout my pregnancy. He provided a plan that was safe for pregnancy, while still challenging. Not only that, he kept in touch weekly. Constantly ensuring that I was doing okay and adjusting my workouts and stretching curriculum to meet the needs of my ever changing body.If you want someone who is knowledgeable, but also cares about the people he works with - Liam is the coach for you.

Honestly could not recommend Liam enough. I have been training for a couple of years and would constantly get injuries even though I was always told me form was right. After seeing Liam, he was able to highlight my flexibility issues and gave me a roadmap to follow to incorporate stretching into my everyday routine. Since taking on board Liam’s advice I have found training to be more enjoyable and making some progress. Can’t thank Liam enough!

Liam is a very knowledgeable personal trainer and all-around awesome guy. He catered my training to the outcomes I needed and formed a plan considering my work and lifestyle and how it affected my body (which was amazing).It was never just a gym session but more like a lesson in how to get the most out of each muscle through stretching, engagement, oroper form, breathing, and rest.I highly recommend Liam if you are looking for a dedicated personal trainer that goes beyond the realm of just pushing weights.

I reached out to Liam after experiencing issues with hip and ankle mobility. I had been to registered health practitioners and tried all sorts of methods to reduce the tension which was impacting my every day life, as well as my mobility in the gym with no luck! Liam was friendly, knowledgeable, and professional, he assessed different movements and took the time to understand my limitations and frustrations. After a thorough assessment and demonstration of suggested stretches and techniques, I was prescribed a stretching protocol for a set time frame. I'm so happy that I reached out as within a month I was moving more freely and my mobility has improved greatly!