JVIA

Jules is exceptional at what she does and has a wealth of knowledge and information with everything related to nutrition and fitness. Jules assisted me to prepare for 2 ultra trail races - 1x 22km and 1x 50km ultra marathon. In the lead up to the first event Jules' nutrition program helped me to lose weight, we then switched to a specific nutrition plan which focused on performance for my long distance runs. Jules gave me information on what fuel was best for running and race day, how many carbs per hour - information I still use as part of my training. I have no doubt that the nutrition steps that I followed led me to have a successful race where I felt good throughout.In total Jules helped me to lose 12kgs of weight and gave me lasting knowledge about how to eat to fuel my body. I am now more aware of the amount of protein intake I need for the level of training that I complete.Jules was always available to answer any questions that I might have had and supported me throughout.I would highly recommend Julia to anyone who is trying to lose weight or if you are looking for a nutrition focus to prepare for a specific event. Julia is also kind, caring and approachable in everything that she does.

Jules is incredible. I have been training with Jules for years, she has helped me dramatically change my views on food.From initially having an anorexic mindset/background and fearing food, Jules customised a program specific to my needs around the way I view food.From there with the help of Jules I was able to complete to Lean Bulks ro add muscle to my body. I then had a baby, and have recently re joined training and nutrition with Jules. Her knowledge around nutrition with breastfeeding is outstanding. I would highly recommend Jules to anyone, as she has competed in a wide variety of sports (body building, crossfit, power lifting etc ) to make sure she knows the ins and outs of what you may need. Jules was also my sport specific representative netball sport coach and improved the whole teams fitness which aided us to go on and win the grand final ! HIGHLY RECCOMMEND