Kate Mitchell Yoga

Kate transforms a local community hall into an oasis of calm and ease for her restorative yoga workshops. Kate's classes are a treat to attend and invariably leave me feeling refreshed, centred, and deeply rested. HIghly recommended!

I started seeing Kate for Yoga Therapy when I moved to the area in October last year. I have two little ones at home, I was feeling fatigued emotionally and physically and often overwhelmed. I also had an achey upper back, neck and shoulders. Kate was great at helping me ground, slow down and come back into my body. Kate is very warm and you instantly feel at ease in her presence. I felt I could have sat on her sofa with a cup of tea and chatted for hours! Kate is very knowledgeable and gave me some great strategies and stretches to take home. I've also attended one of Kate's Restorative Yoga Workshops which was excellent. I look forward to joining another in the future. Thanks Kate. See you soon!

Kate's restorative yoga classes are amazing. Her classes would suit beginners (who Kate will help through the class) to the most experienced yogi. Very calming, great friendly vibe which I literally base my week around. Every class is different and has a soft flow that leaves each student very relaxed at the end of the class. The classes are very welcoming, I felt great from the beginning of practicing with her. Feel so alive and rested at the end of each class. Very highly recommended!

Kate has a very calm & relaxed presence which is perfect for the restorative yoga class. I left the class feeling relaxed, peaceful & already looking forward to the next class. I was definitely impressed. I highly recommend My Love Yoga.