Mountain Mindfulness
12 Reviews
- Monday9:30 AM–5 PM
- Tuesday9:30 AM–5 PM
- Wednesday9:30 AM–5 PM
- Thursday9:30 AM–5 PM
- Friday9:30 AM–5 PM
- SaturdayClosed
- SundayClosed
About the Business
Yoga | Mountain Mindfulness | Hobart | Weekly classes and regular retreats in Hatha Yoga, Mindfulness, and Music, suitable for all levels of experience. Keep your body moving, stretching and strong with Yoga. Experience calmness of mind with Mindfulness Meditation. New in 2023, the Om Choir. Come sing with us!
Contacts
Call Us
+61400519323
188 Lenah Valley Rd, Lenah Valley TAS 7008
Hours
- Monday9:30 AM–5 PM
- Tuesday9:30 AM–5 PM
- Wednesday9:30 AM–5 PM
- Thursday9:30 AM–5 PM
- Friday9:30 AM–5 PM
- SaturdayClosed
- SundayClosed
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Toilets
- Swimming pool
- Wheelchair-accessible toilet
- On-site services
- Online classes
- Outdoor services
Recommended Reviews
Veryan Hann
29.09.2023
Mountain Mindfulness
Wonderful Day Yoga Retreat. Lovely to bring a friend on a Sunday, up in the mountain at beautiful Fern Tree. Sangita is a wonderful Yoga teacher - grounded, warm, wise and gentle. Highly recommended yoga classes and day retreat for frazzled, over-worked women! Fresh Chai tea & homemade chickpea brownies by Penny was an unexpected treat :)
Kim Clifford
22.08.2023
Mountain Mindfulness
My six week journey with Yoga for Cancer with Melissa was just what the body needed after treatment, just the right balance of movement, mindfulness and rest. Highly recommend
alison smith
20.08.2023
Mountain Mindfulness
Mindfulness meditation has had a positive efffect on my health. Melissa is a kind and insightful teacher. I would highly recommend Mountain Mindfulness.
Louise Hodgson
20.08.2023
Mountain Mindfulness
Melissa has a very calm and gentle demeanor. She has a lovely clear and soothing voice which is perfect for yoga teaching. She models mindfulness and peace. I thoroughly recommend her as a yoga teacher
Elspeth Frost
24.07.2023
Mountain Mindfulness
I've really been enjoying the yoga sessions, and I'm feeling so much better in my back (and my head) after two terms. Melissa is a great teacher, very welcoming to all.
Zoe
22.07.2023
Mountain Mindfulness
I just did a Murdunna day retreat. I arrived feeling stressed and tired after a hectic week at work. I left feeling refreshed and relaxed. Highly recommend, thank you Melissa.
Add Review
Map
188 Lenah Valley Rd, Lenah Valley TAS 7008
Mountain Mindfulness